10.5 km | 00:55:23 | 05:17/km日期: 2019-10-22 18:06 - 地點: 自由廣場 - 天氣: 晴 - 卡路里: 650 Cal - 平均步頻: 140 - 溫度: 25°C - 濕度: 63%
Pace: 05'56" / 05'25" / 05'14" / 05'18" / 05'26" / 05'21" / 05'04" / 05'20" / 05'20" / 04'48" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'08") | 1027 / 1027 |
2 | | 05'24" (+00'40") | 998 / 2025 |
3 | | 05'13" (+00'29") | 1000 / 3026 |
4 | | 05'18" (+00'34") | 1009 / 4035 |
5 | | 05'26" (+00'42") | 1005 / 5041 |
6 | | 05'19" (+00'35") | 1003 / 6044 |
7 | | 05'05" (+00'21") | 1026 / 7071 |
8 | | 05'23" (+00'39") | 990 / 8062 |
9 | | 05'17" (+00'33") | 1015 / 9077 |
10 | | 04'44" | 989 / 10067 |
11 | | 04'02" | 457 / 10524 |
10月累積里程 :
91.41 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1715 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'25" | 00:11'21" |
3 | 05'14" | 00:16'35" |
4 | 05'18" | 00:21'53" |
5 | 05'26" | 00:27'19" |
6 | 05'21" | 00:32'40" |
7 | 05'04" | 00:37'44" |
8 | 05'20" | 00:43'04" |
9 | 05'20" | 00:48'24" |
10 | 04'48" | 00:53'12" |
10.5 | 04'02" | 00:55'19" |