7.1 km | 00:41:01 | 05:47/km日期: 2019-10-21 05:58 - 卡路里: 585 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 05'59" / 05'44" / 06'10" / 05'48" / 05'31" / 05'29" / 05'53" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'29") | 1000 / 1000 |
2 | | 05'43" (+00'14") | 1000 / 2000 |
3 | | 06'10" (+00'41") | 1000 / 3000 |
4 | | 05'47" (+00'18") | 1000 / 4000 |
5 | | 05'30" (+00'01") | 1000 / 5000 |
6 | | 05'29" | 1000 / 6000 |
7 | | 05'53" (+00'24") | 1000 / 7000 |
8 | | 05'58" (+00'29") | 76 / 7076 |
10月累積里程 :
90.52 km ![](images/shoe.png)
Mizuno WAVE AERO 16 累積 :
1098.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'44" | 00:11'43" |
3 | 06'10" | 00:17'53" |
4 | 05'48" | 00:23'41" |
5 | 05'31" | 00:29'12" |
6 | 05'29" | 00:34'41" |
7 | 05'53" | 00:40'34" |
7.1 | 05'54" | 00:41'01" |