20.9 km | 01:59:26 | 05:43/km日期: 2014-01-31 09:16 - 卡路里: 1165 Cal - 溫度: 18°C - 濕度: 55%
Pace: 05'05" / 05'06" / 05'52" / 05'14" / 05'39" / 05'14" / 05'39" / 06'13" / 05'21" / 05'22" / 05'51" / 06'48" / 05'21" / 05'27" / 07'03" / 05'26" / 06'30" / 06'09" / 05'20" / 05'48" / 05'41" /
1月累積里程 : 65.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'06" | 00:10'11" |
3 | 05'52" | 00:16'03" |
4 | 05'14" | 00:21'17" |
5 | 05'39" | 00:26'56" |
6 | 05'14" | 00:32'10" |
7 | 05'39" | 00:37'49" |
8 | 06'13" | 00:44'02" |
9 | 05'21" | 00:49'23" |
10 | 05'22" | 00:54'45" |
11 | 05'51" | 01:00'36" |
12 | 06'48" | 01:07'24" |
13 | 05'21" | 01:12'45" |
14 | 05'27" | 01:18'12" |
15 | 07'03" | 01:25'15" |
16 | 05'26" | 01:30'41" |
17 | 06'30" | 01:37'11" |
18 | 06'09" | 01:43'20" |
19 | 05'20" | 01:48'40" |
20 | 05'48" | 01:54'28" |
20.9 | 05'41" | 01:59'26" |