8.0 km | 00:47:04 | 05:52/km日期: 2014-07-29 18:25 - 卡路里: 662 Cal - 溫度: 33°C - 濕度: 60%
Pace: 06'04" / 06'05" / 05'51" / 05'47" / 05'47" / 05'54" / 05'53" / 05'13" / 50'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'41") | 1002 / 1002 |
2 | | 06'04" (+00'42") | 1007 / 2009 |
3 | | 05'51" (+00'29") | 997 / 3007 |
4 | | 05'45" (+00'23") | 1005 / 4012 |
5 | | 05'49" (+00'27") | 1004 / 5016 |
6 | | 05'53" (+00'31") | 1006 / 6023 |
7 | | 05'49" (+00'27") | 1004 / 7027 |
8 | | 05'22" | 1003 / 8031 |
7月累積里程 : 77.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'05" | 00:12'09" |
3 | 05'51" | 00:18'00" |
4 | 05'47" | 00:23'47" |
5 | 05'47" | 00:29'34" |
6 | 05'54" | 00:35'28" |
7 | 05'53" | 00:41'21" |
8 | 05'13" | 00:46'34" |
8.0 | 45'27" | 00:47'04" |