12.1 km | 01:27:59 | 07:16/km日期: 2014-07-28 06:05 - 卡路里: 806 Cal - 溫度: 28°C - 濕度: 91%
Pace: 08'08" / 06'48" / 06'44" / 07'08" / 07'16" / 07'16" / 07'04" / 07'16" / 05'52" / 05'32" / 08'36" / 09'20" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+02'45") | 1008 / 1008 |
| 2 | | 06'49" (+01'18") | 1000 / 2009 |
| 3 | | 06'41" (+01'10") | 994 / 3003 |
| 4 | | 07'12" (+01'41") | 999 / 4002 |
| 5 | | 07'13" (+01'42") | 997 / 4999 |
| 6 | | 07'13" (+01'42") | 1008 / 6007 |
| 7 | | 07'07" (+01'36") | 991 / 6998 |
| 8 | | 07'17" (+01'46") | 1006 / 8004 |
| 9 | | 05'50" (+00'19") | 995 / 8999 |
| 10 | | 05'31" | 998 / 9997 |
| 11 | | 08'34" (+03'03") | 1002 / 10999 |
| 12 | | 09'24" (+03'53") | 1004 / 12004 |
| 13 | | 09'20" (+03'49") | 75 / 12079 |
7月累積里程 :
250.32 km 
mizuno wave inspire 9 累積 :
2046.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 06'48" | 00:14'56" |
| 3 | 06'44" | 00:21'40" |
| 4 | 07'08" | 00:28'48" |
| 5 | 07'16" | 00:36'04" |
| 6 | 07'16" | 00:43'20" |
| 7 | 07'04" | 00:50'24" |
| 8 | 07'16" | 00:57'40" |
| 9 | 05'52" | 01:03'32" |
| 10 | 05'32" | 01:09'04" |
| 11 | 08'36" | 01:17'40" |
| 12 | 09'20" | 01:27'00" |
| 12.1 | 09'59" | 01:27'48" |
展開計圈分析
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