8.1 km | 00:51:00 | 06:19/km日期: 2019-10-24 17:45 - 平均心率: 131 - 卡路里: 475 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 65%
Pace: 06'14" / 05'55" / 06'01" / 06'09" / 06'39" / 06'29" / 06'11" / 06'14" / 19'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'20") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 06'01" (+00'07") | 1000 / 3000 |
| 4 | | 06'08" (+00'14") | 1000 / 4000 |
| 5 | | 06'38" (+00'44") | 1000 / 5000 |
| 6 | | 06'29" (+00'35") | 1000 / 6000 |
| 7 | | 06'11" (+00'17") | 1000 / 7000 |
| 8 | | 06'14" (+00'20") | 1000 / 8000 |
| 9 | | 17'50" (+11'56") | 63 / 8063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
172.92 km 
Mizuno wave shadow 藍 累積 :
854.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'55" | 00:12'09" |
| 3 | 06'01" | 00:18'10" |
| 4 | 06'09" | 00:24'19" |
| 5 | 06'39" | 00:30'58" |
| 6 | 06'29" | 00:37'27" |
| 7 | 06'11" | 00:43'38" |
| 8 | 06'14" | 00:49'52" |
| 8.1 | 18'01" | 00:51'01" |
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