15.5 km | 01:11:29 | 04:36/km日期: 2019-10-24 05:06 - 平均心率: 148 - 卡路里: 897 Cal - 溫度: 23°C - 濕度: 75%
Pace: 05'29" / 05'21" / 05'09" / 04'40" / 04'39" / 04'34" / 04'26" / 04'23" / 04'28" / 04'27" / 04'19" / 04'28" / 04'14" / 04'06" / 04'21" / 04'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 : 164.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'21" | 00:10'50" |
| 3 | 05'09" | 00:15'59" |
| 4 | 04'40" | 00:20'39" |
| 5 | 04'39" | 00:25'18" |
| 6 | 04'34" | 00:29'52" |
| 7 | 04'26" | 00:34'18" |
| 8 | 04'23" | 00:38'41" |
| 9 | 04'28" | 00:43'09" |
| 10 | 04'27" | 00:47'36" |
| 11 | 04'19" | 00:51'55" |
| 12 | 04'28" | 00:56'23" |
| 13 | 04'14" | 01:00'37" |
| 14 | 04'06" | 01:04'43" |
| 15 | 04'21" | 01:09'04" |
| 15.5 | 04'36" | 01:11'29" |
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