10.1 km | 00:54:29 | 05:22/km日期: 2014-07-28 16:50 - 地點: 衛武營 - 卡路里: 675 Cal - 溫度: 30°C - 濕度: 79%
Pace: 05'40" / 05'24" / 05'28" / 05'08" / 05'08" / 05'12" / 05'20" / 05'20" / 05'04" / 05'36" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'44") | 1004 / 1004 |
| 2 | | 05'26" (+00'20") | 1008 / 2012 |
| 3 | | 05'26" (+00'20") | 993 / 3005 |
| 4 | | 05'11" (+00'05") | 1000 / 4006 |
| 5 | | 05'06" | 994 / 5000 |
| 6 | | 05'14" (+00'08") | 1002 / 6002 |
| 7 | | 05'17" (+00'11") | 995 / 6997 |
| 8 | | 05'21" (+00'15") | 1004 / 8001 |
| 9 | | 05'06" | 999 / 9001 |
| 10 | | 05'35" (+00'29") | 1000 / 10001 |
| 11 | | 06'51" (+01'45") | 102 / 10103 |
| 12 | | 15'09" (+10'03") | 11 / 10113 |
7月累積里程 :
250.32 km 
mizuno wave inspire 9 累積 :
2046.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'24" | 00:11'04" |
| 3 | 05'28" | 00:16'32" |
| 4 | 05'08" | 00:21'40" |
| 5 | 05'08" | 00:26'48" |
| 6 | 05'12" | 00:32'00" |
| 7 | 05'20" | 00:37'20" |
| 8 | 05'20" | 00:42'40" |
| 9 | 05'04" | 00:47'44" |
| 10 | 05'36" | 00:53'20" |
| 10.1 | 07'36" | 00:54'12" |
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