6.0 km | 00:28:20 | 04:43/km日期: 2019-10-25 05:49 - 卡路里: 466 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 04'47" / 04'40" / 04'45" / 04'30" / 04'48" / 04'50" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'16") | 1000 / 1000 |
2 | | 04'39" (+00'09") | 1000 / 2000 |
3 | | 04'44" (+00'14") | 1000 / 3000 |
4 | | 04'30" | 1000 / 4000 |
5 | | 04'48" (+00'18") | 1000 / 5000 |
6 | | 04'49" (+00'19") | 1000 / 6000 |
7 | | 04'45" (+00'15") | 5 / 6005 |
10月累積里程 : 68.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'40" | 00:09'27" |
3 | 04'45" | 00:14'12" |
4 | 04'30" | 00:18'42" |
5 | 04'48" | 00:23'30" |
6 | 04'50" | 00:28'20" |
6.0 | 03'19" | 00:28'21" |