10.2 km | 00:57:41 | 05:40/km日期: 2019-10-24 18:55 - 總爬升: 123 m - 卡路里: 704 Cal - 總步數: 9430 - 平均步頻: 163 - 平均步幅: 107 cm - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 05'27" / 05'52" / 05'09" / 05'23" / 05'34" / 05'33" / 05'34" / 05'37" / 05'48" / 05'58" / 10'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'25") | 1008 / 1008 | 170 / 105 |
2 | | 05'52" (+00'43") | 1003 / 2011 | 145 / 117 |
3 | | 05'09" | 1007 / 3019 | 169 / 114 |
4 | | 05'20" (+00'11") | 1000 / 4020 | 171 / 108 |
5 | | 05'39" (+00'30") | 1003 / 5023 | 164 / 107 |
6 | | 05'35" (+00'26") | 1003 / 6027 | 164 / 108 |
7 | | 05'38" (+00'29") | 1009 / 7037 | 163 / 108 |
8 | | 05'37" (+00'28") | 1004 / 8041 | 167 / 105 |
9 | | 05'43" (+00'34") | 1006 / 9048 | 165 / 105 |
10 | | 05'58" (+00'49") | 1003 / 10052 | 160 / 104 |
11 | | 07'08" (+01'59") | 168 / 10219 | 136 / 102 |
10月累積里程 :
120.93 km New Balance M1080SR4 累積 :
7157.9 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'52" | 00:11'19" |
3 | 05'09" | 00:16'28" |
4 | 05'23" | 00:21'51" |
5 | 05'34" | 00:27'25" |
6 | 05'33" | 00:32'58" |
7 | 05'34" | 00:38'32" |
8 | 05'37" | 00:44'09" |
9 | 05'48" | 00:49'57" |
10 | 05'58" | 00:55'55" |
10.2 | 10'30" | 00:57'41" |