9.1 km | 00:48:34 | 05:19/km日期: 2019-10-23 18:37 - 卡路里: 632 Cal - 總步數: 9026 - 平均步頻: 185 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(17)
Pace: 06'08" / 05'30" / 05'08" / 05'13" / 05'17" / 05'13" / 05'10" / 05'19" / 04'56" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+01'15") | 1000 / 1000 | 181 / 89 |
2 | | 05'27" (+00'35") | 1007 / 2008 | 183 / 99 |
3 | | 05'07" (+00'15") | 1000 / 3009 | 188 / 103 |
4 | | 05'12" (+00'20") | 1002 / 4012 | 187 / 102 |
5 | | 05'16" (+00'24") | 1001 / 5013 | 187 / 101 |
6 | | 05'13" (+00'21") | 1011 / 6025 | 187 / 102 |
7 | | 05'06" (+00'14") | 1010 / 7035 | 186 / 105 |
8 | | 05'15" (+00'23") | 1007 / 8043 | 186 / 102 |
9 | | 04'52" | 1002 / 9045 | 187 / 109 |
10 | | 05'27" (+00'35") | 122 / 9167 | 174 / 105 |
10月累積里程 :
120.93 km New Balance M1080SR4 累積 :
7090.0 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'30" | 00:11'38" |
3 | 05'08" | 00:16'46" |
4 | 05'13" | 00:21'59" |
5 | 05'17" | 00:27'16" |
6 | 05'13" | 00:32'29" |
7 | 05'10" | 00:37'39" |
8 | 05'19" | 00:42'58" |
9 | 04'56" | 00:47'54" |
9.1 | 05'27" | 00:48'34" |