|  全馬 | 04:42:06 | 06:41/km | 第51馬| 官方成績 | | 日期 | 2019-10-27 | | 成績 | 04:42:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'26" (+03'23") | 01:01'40" (+02'27") | | 00:29'14" (+00'11") | | 00:29'03" | 00:59'13" | | 00:30'10" (+01'07") | | 00:31'51" (+02'48") | 01:06'03" (+06'50") | | 00:34'12" (+05'09") | | 00:39'53" (+10'50") | 01:19'45" (+20'32") | | 00:39'52" (+10'49") | |
日期: 2019-10-27 06:00 - 平均心率: 138 - 卡路里: 2339 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(33) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'11" (+01'50") | 1000 / 1000 | | 2 | | 06'10" (+00'49") | 1000 / 2000 | | 3 | | 07'37" (+02'16") | 1000 / 3000 | | 4 | | 05'28" (+00'07") | 1000 / 4000 | | 5 | | 05'58" (+00'37") | 1000 / 5000 |
| 6 | | 05'29" (+00'08") | 1000 / 6000 | | 7 | | 06'02" (+00'41") | 1000 / 7000 | | 8 | | 05'31" (+00'10") | 1000 / 8000 | | 9 | | 05'26" (+00'05") | 1000 / 9000 | | 10 | | 06'43" (+01'22") | 1000 / 10000 | | 11 | | 05'21" | 1000 / 11000 | | 12 | | 06'18" (+00'57") | 1000 / 12000 | | 13 | | 05'30" (+00'09") | 1000 / 13000 | | 14 | | 05'30" (+00'09") | 1000 / 14000 | | 15 | | 06'23" (+01'02") | 1000 / 15000 | | 16 | | 05'41" (+00'20") | 1000 / 16000 | | 17 | | 06'12" (+00'51") | 1000 / 17000 | | 18 | | 05'48" (+00'27") | 1000 / 18000 | | 19 | | 05'49" (+00'28") | 1000 / 19000 | | 20 | | 06'37" (+01'16") | 1000 / 20000 | | 21 | | 05'38" (+00'17") | 1000 / 21000 | | 22 | | 07'20" (+01'59") | 1000 / 22000 | | 23 | | 05'54" (+00'33") | 1000 / 23000 | | 24 | | 07'00" (+01'39") | 1000 / 24000 | | 25 | | 05'56" (+00'35") | 1000 / 25000 | | 26 | | 07'00" (+01'39") | 1000 / 26000 | | 27 | | 06'38" (+01'17") | 1000 / 27000 | | 28 | | 06'09" (+00'48") | 1000 / 28000 | | 29 | | 07'57" (+02'36") | 1000 / 29000 | | 30 | | 06'26" (+01'05") | 1000 / 30000 | | 31 | | 09'34" (+04'13") | 1000 / 31000 | | 32 | | 06'59" (+01'38") | 1000 / 32000 | | 33 | | 07'16" (+01'55") | 1000 / 33000 | | 34 | | 08'40" (+03'19") | 1000 / 34000 | | 35 | | 07'20" (+01'59") | 1000 / 35000 | | 36 | | 08'59" (+03'38") | 1000 / 36000 | | 37 | | 08'24" (+03'03") | 1000 / 37000 | | 38 | | 07'35" (+02'14") | 1000 / 38000 | | 39 | | 06'45" (+01'24") | 1000 / 39000 | | 40 | | 08'06" (+02'45") | 1000 / 40000 | | 41 | | 06'44" (+01'23") | 1000 / 41000 | | 42 | | 06'07" (+00'46") | 1000 / 42000 | | 43 | | 05'17" | 346 / 42346 |
賽後評分: 充足的補給,熱清的志工,及賽道上活潑的啦啦隊,是場用心的活潑 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 104~126 | 65~79% | | 2:M馬拉松配速區 | 126~142 | 79~89% | | 3:T乳酸耐力區 | 142~147 | 89~92% | | 4:A無氧耐力區 | 147~156 | 92~97.5% | | 5:I最大耗氧區 | 156~160 | 97.5~100% | | 最大心率為160 點此去設定最大心率 |
10月累積里程 : 235.67 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'11" | 00:07'11" | | 2 | 06'11" | 00:13'22" | | 3 | 07'37" | 00:20'59" | | 4 | 05'29" | 00:26'28" | | 5 | 05'58" | 00:32'26" | | 6 | 05'29" | 00:37'55" | | 7 | 06'03" | 00:43'58" | | 8 | 05'31" | 00:49'29" | | 9 | 05'27" | 00:54'56" | | 10 | 06'44" | 01:01'40" | | 11 | 05'21" | 01:07'01" | | 12 | 06'19" | 01:13'20" | | 13 | 05'30" | 01:18'50" | | 14 | 05'30" | 01:24'20" | | 15 | 06'23" | 01:30'43" | | 16 | 05'42" | 01:36'25" | | 17 | 06'13" | 01:42'38" | | 18 | 05'48" | 01:48'26" | | 19 | 05'50" | 01:54'16" | | 20 | 06'37" | 02:00'53" | | 21 | 05'38" | 02:06'31" | | 22 | 07'20" | 02:13'51" | | 23 | 05'55" | 02:19'46" | | 24 | 07'01" | 02:26'47" | | 25 | 05'57" | 02:32'44" | | 26 | 07'00" | 02:39'44" | | 27 | 06'39" | 02:46'23" | | 28 | 06'10" | 02:52'33" | | 29 | 07'57" | 03:00'30" | | 30 | 06'26" | 03:06'56" | | 31 | 09'35" | 03:16'31" | | 32 | 07'00" | 03:23'31" | | 33 | 07'17" | 03:30'48" | | 34 | 08'40" | 03:39'28" | | 35 | 07'21" | 03:46'49" | | 36 | 08'59" | 03:55'48" | | 37 | 08'25" | 04:04'13" | | 38 | 07'35" | 04:11'48" | | 39 | 06'46" | 04:18'34" | | 40 | 08'07" | 04:26'41" | | 41 | 06'44" | 04:33'25" | | 42 | 06'08" | 04:39'33" | | 42.3 | 05'17" | 04:41'23" |
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