21.2 km | 02:14:19 | 06:19/km日期: 2019-10-27 15:50 - 平均心率: 165 - 卡路里: 1383 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 71%
Pace: 05'56" / 05'50" / 05'31" / 03'53" / 05'43" / 05'55" / 05'55" / 05'56" / 05'57" / 06'17" / 06'21" / 07'17" / 06'21" / 06'18" / 06'20" / 06'17" / 06'42" / 06'29" / 06'34" / 06'46" / 07'06" / 22'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 110.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'50" | 00:11'46" |
| 3 | 05'31" | 00:17'17" |
| 4 | 03'53" | 00:21'10" |
| 5 | 05'43" | 00:26'53" |
| 6 | 05'55" | 00:32'48" |
| 7 | 05'55" | 00:38'43" |
| 8 | 05'56" | 00:44'39" |
| 9 | 05'57" | 00:50'36" |
| 10 | 06'17" | 00:56'53" |
| 11 | 06'21" | 01:03'14" |
| 12 | 07'17" | 01:10'31" |
| 13 | 06'21" | 01:16'52" |
| 14 | 06'18" | 01:23'10" |
| 15 | 06'20" | 01:29'30" |
| 16 | 06'17" | 01:35'47" |
| 17 | 06'42" | 01:42'29" |
| 18 | 06'29" | 01:48'58" |
| 19 | 06'34" | 01:55'32" |
| 20 | 06'46" | 02:02'18" |
| 21 | 07'06" | 02:09'24" |
| 21.2 | 22'04" | 02:14'19" |
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