15.1 km | 01:33:01 | 06:09/km日期: 2019-10-27 06:06 - 平均心率: 139 - 卡路里: 862 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 06'15" / 06'10" / 06'11" / 06'10" / 06'06" / 06'31" / 05'55" / 06'14" / 06'02" / 06'05" / 05'59" / 06'28" / 05'48" / 06'01" / 06'34" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'27") | 1000 / 1000 |
| 2 | | 06'09" (+00'21") | 1000 / 2000 |
| 3 | | 06'11" (+00'23") | 1000 / 3000 |
| 4 | | 06'10" (+00'22") | 1000 / 4000 |
| 5 | | 06'05" (+00'17") | 1000 / 5000 |
| 6 | | 06'31" (+00'43") | 1000 / 6000 |
| 7 | | 05'54" (+00'06") | 1000 / 7000 |
| 8 | | 06'14" (+00'26") | 1000 / 8000 |
| 9 | | 06'02" (+00'14") | 1000 / 9000 |
| 10 | | 06'04" (+00'16") | 1000 / 10000 |
| 11 | | 05'58" (+00'10") | 1000 / 11000 |
| 12 | | 06'28" (+00'40") | 1000 / 12000 |
| 13 | | 05'48" | 1000 / 13000 |
| 14 | | 06'00" (+00'12") | 1000 / 14000 |
| 15 | | 06'34" (+00'46") | 1000 / 15000 |
| 16 | | 05'58" (+00'10") | 89 / 15089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 162.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'10" | 00:12'25" |
| 3 | 06'11" | 00:18'36" |
| 4 | 06'10" | 00:24'46" |
| 5 | 06'06" | 00:30'52" |
| 6 | 06'31" | 00:37'23" |
| 7 | 05'55" | 00:43'18" |
| 8 | 06'14" | 00:49'32" |
| 9 | 06'02" | 00:55'34" |
| 10 | 06'05" | 01:01'39" |
| 11 | 05'59" | 01:07'38" |
| 12 | 06'28" | 01:14'06" |
| 13 | 05'48" | 01:19'54" |
| 14 | 06'01" | 01:25'55" |
| 15 | 06'34" | 01:32'29" |
| 15.1 | 06'08" | 01:33'02" |
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