12.0 km | 01:17:53 | 06:29/km日期: 2019-10-28 12:36 - 地點: 體育館2F外圍 - 天氣: 多雲時晴,風稍大 - 卡路里: 842 Cal - 平均步頻: 4 - 溫度: 25°C - 濕度: 77%
Pace: 07'01" / 07'17" / 06'54" / 07'06" / 06'39" / 06'11" / 06'19" / 05'35" / 05'38" / 05'33" / 05'53" / 06'12" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'52") | 399 / 399 |
2 | | 07'18" (+02'27") | 389 / 788 |
3 | | 06'36" (+01'45") | 406 / 1195 |
4 | | 06'58" (+02'07") | 394 / 1589 |
5 | | 07'48" (+02'57") | 410 / 1999 |
6 | | 06'55" (+02'04") | 404 / 2403 |
7 | | 07'25" (+02'34") | 399 / 2803 |
8 | | 06'43" (+01'52") | 398 / 3202 |
9 | | 06'35" (+01'44") | 401 / 3603 |
10 | | 07'27" (+02'36") | 406 / 4010 |
11 | | 06'58" (+02'07") | 398 / 4408 |
12 | | 06'24" (+01'33") | 400 / 4809 |
13 | | 05'44" (+00'53") | 429 / 5238 |
14 | | 05'54" (+01'03") | 389 / 5628 |
15 | | 06'46" (+01'55") | 400 / 6029 |
16 | | 06'56" (+02'05") | 408 / 6437 |
17 | | 06'28" (+01'37") | 396 / 6834 |
18 | | 06'14" (+01'23") | 406 / 7241 |
19 | | 04'51" | 480 / 7721 |
20 | | 05'42" (+00'51") | 399 / 8120 |
21 | | 05'59" (+01'08") | 431 / 8552 |
22 | | 05'17" (+00'26") | 425 / 8977 |
23 | | 05'09" (+00'18") | 442 / 9420 |
24 | | 05'45" (+00'54") | 416 / 9837 |
25 | | 06'17" (+01'26") | 373 / 10210 |
26 | | 05'42" (+00'51") | 411 / 10621 |
27 | | 05'45" (+00'54") | 401 / 11023 |
28 | | 06'26" (+01'35") | 393 / 11417 |
29 | | 05'56" (+01'05") | 432 / 11849 |
30 | | 06'01" (+01'10") | 400 / 12250 |
10月累積里程 : 304.13 km
Android - Sony H4133 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'17" | 00:14'18" |
3 | 06'54" | 00:21'12" |
4 | 07'06" | 00:28'18" |
5 | 06'39" | 00:34'57" |
6 | 06'11" | 00:41'08" |
7 | 06'19" | 00:47'27" |
8 | 05'35" | 00:53'02" |
9 | 05'38" | 00:58'40" |
10 | 05'33" | 01:04'13" |
11 | 05'53" | 01:10'06" |
12 | 06'12" | 01:16'18" |
12.3 | 05'43" | 01:17'44" |