8.2 km | 01:11:15 | 08:42/km日期: 2019-11-02 05:43 - 卡路里: 356 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(5)
Pace: 08'27" / 08'08" / 09'06" / 07'57" / 07'38" / 14'26" / 08'40" / 09'52" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+00'49") | 1000 / 1000 |
| 2 | | 08'07" (+00'29") | 1000 / 2000 |
| 3 | | 09'06" (+01'28") | 1000 / 3000 |
| 4 | | 07'56" (+00'18") | 1000 / 4000 |
| 5 | | 07'38" | 1000 / 5000 |
| 6 | | 09'41" (+02'03") | 1000 / 6000 |
| 7 | | 08'40" (+01'02") | 1000 / 7000 |
| 8 | | 09'52" (+02'14") | 1000 / 8000 |
| 9 | | 09'36" (+01'58") | 184 / 8184 |
11月累積里程 :
53.52 km 
adidas Boston 7 b 累積 :
253.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 08'08" | 00:16'35" |
| 3 | 09'06" | 00:25'41" |
| 4 | 07'57" | 00:33'38" |
| 5 | 07'38" | 00:41'16" |
| 6 | 14'26" | 00:55'42" |
| 7 | 08'40" | 01:04'22" |
| 8 | 09'52" | 01:14'14" |
| 8.2 | 09'34" | 01:16'00" |
展開計圈分析
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