42.2 km | 04:34:14 | 06:29/km日期: 2019-10-27 05:17 - 卡路里: 2280 Cal - 總步數: 46152 - 平均步頻: 168 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 99%
Pace: 06'09" / 05'59" / 06'15" / 05'58" / 05'42" / 06'24" / 05'46" / 05'43" / 05'41" / 05'37" / 05'48" / 06'17" / 05'44" / 06'35" / 06'21" / 06'14" / 08'04" / 05'49" / 05'54" / 06'25" / 05'53" / 06'13" / 06'39" / 06'13" / 09'45" / 05'53" / 06'19" / 07'20" / 06'41" / 06'39" / 08'05" / 06'30" / 07'07" / 09'44" / 06'15" / 06'35" / 06'06" / 06'23" / 06'01" / 06'24" / 06'21" / 06'45" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'39") | 1000 / 1000 | 183 / 87 |
| 2 | | 05'58" (+00'22") | 1007 / 2008 | 183 / 91 |
| 3 | | 06'11" (+00'35") | 1004 / 3012 | 176 / 91 |
| 4 | | 05'55" (+00'19") | 1003 / 4015 | 182 / 92 |
| 5 | | 05'44" (+00'08") | 1004 / 5020 | 183 / 94 |
| 6 | | 06'19" (+00'43") | 1000 / 6021 | 168 / 93 |
| 7 | | 05'45" (+00'09") | 1000 / 7021 | 183 / 94 |
| 8 | | 05'45" (+00'09") | 1001 / 8023 | 183 / 94 |
| 9 | | 05'38" (+00'02") | 1007 / 9030 | 183 / 96 |
| 10 | | 05'36" | 1000 / 10030 | 185 / 96 |
| 11 | | 05'47" (+00'11") | 1002 / 11033 | 170 / 101 |
| 12 | | 06'16" (+00'40") | 1002 / 12035 | 166 / 95 |
| 13 | | 05'43" (+00'07") | 1002 / 13038 | 186 / 93 |
| 14 | | 06'47" (+01'11") | 1006 / 14044 | 151 / 97 |
| 15 | | 06'05" (+00'29") | 1001 / 15045 | 173 / 94 |
| 16 | | 06'15" (+00'39") | 1007 / 16053 | 177 / 90 |
| 17 | | 07'59" (+02'23") | 1006 / 17060 | 119 / 104 |
| 18 | | 05'48" (+00'12") | 1000 / 18061 | 186 / 92 |
| 19 | | 05'54" (+00'18") | 1007 / 19068 | 185 / 91 |
| 20 | | 06'20" (+00'44") | 1001 / 20069 | 170 / 92 |
| 21 | | 05'55" (+00'19") | 1002 / 21072 | 184 / 91 |
| 22 | | 06'12" (+00'36") | 1006 / 22078 | 181 / 88 |
| 23 | | 06'35" (+00'59") | 1004 / 23083 | 164 / 92 |
| 24 | | 06'11" (+00'35") | 1000 / 24083 | 180 / 89 |
| 25 | | 09'43" (+04'07") | 1006 / 25090 | 115 / 89 |
| 26 | | 05'52" (+00'16") | 1008 / 26098 | 183 / 92 |
| 27 | | 06'15" (+00'39") | 1007 / 27106 | 177 / 90 |
| 28 | | 07'19" (+01'43") | 1007 / 28113 | 152 / 89 |
| 29 | | 06'36" (+01'00") | 1003 / 29117 | 178 / 84 |
| 30 | | 06'36" (+01'00") | 1001 / 30118 | 176 / 85 |
| 31 | | 08'04" (+02'28") | 1011 / 31130 | 151 / 81 |
| 32 | | 06'24" (+00'48") | 1001 / 32131 | 179 / 86 |
| 33 | | 07'12" (+01'36") | 1006 / 33138 | 147 / 94 |
| 34 | | 09'38" (+04'02") | 1003 / 34141 | 104 / 99 |
| 35 | | 06'13" (+00'37") | 1006 / 35148 | 181 / 88 |
| 36 | | 06'30" (+00'54") | 1002 / 36151 | 163 / 94 |
| 37 | | 06'07" (+00'31") | 1000 / 37151 | 179 / 91 |
| 38 | | 06'19" (+00'43") | 1012 / 38163 | 180 / 87 |
| 39 | | 05'57" (+00'21") | 1004 / 39168 | 175 / 95 |
| 40 | | 06'22" (+00'46") | 1005 / 40173 | 172 / 91 |
| 41 | | 06'21" (+00'45") | 1007 / 41181 | 175 / 89 |
| 42 | | 06'43" (+01'07") | 1000 / 42181 | 166 / 89 |
| 43 | | 06'46" (+01'10") | 238 / 42420 | 164 / 89 |
10月累積里程 : 312.91 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'59" | 00:12'08" |
| 3 | 06'15" | 00:18'23" |
| 4 | 05'58" | 00:24'21" |
| 5 | 05'42" | 00:30'03" |
| 6 | 06'24" | 00:36'27" |
| 7 | 05'46" | 00:42'13" |
| 8 | 05'43" | 00:47'56" |
| 9 | 05'41" | 00:53'37" |
| 10 | 05'37" | 00:59'14" |
| 11 | 05'48" | 01:05'02" |
| 12 | 06'17" | 01:11'19" |
| 13 | 05'44" | 01:17'03" |
| 14 | 06'35" | 01:23'38" |
| 15 | 06'21" | 01:29'59" |
| 16 | 06'14" | 01:36'13" |
| 17 | 08'04" | 01:44'17" |
| 18 | 05'49" | 01:50'06" |
| 19 | 05'54" | 01:56'00" |
| 20 | 06'25" | 02:02'25" |
| 21 | 05'53" | 02:08'18" |
| 22 | 06'13" | 02:14'31" |
| 23 | 06'39" | 02:21'10" |
| 24 | 06'13" | 02:27'23" |
| 25 | 09'45" | 02:37'08" |
| 26 | 05'53" | 02:43'01" |
| 27 | 06'19" | 02:49'20" |
| 28 | 07'20" | 02:56'40" |
| 29 | 06'41" | 03:03'21" |
| 30 | 06'39" | 03:10'00" |
| 31 | 08'05" | 03:18'05" |
| 32 | 06'30" | 03:24'35" |
| 33 | 07'07" | 03:31'42" |
| 34 | 09'44" | 03:41'26" |
| 35 | 06'15" | 03:47'41" |
| 36 | 06'35" | 03:54'16" |
| 37 | 06'06" | 04:00'22" |
| 38 | 06'23" | 04:06'45" |
| 39 | 06'01" | 04:12'46" |
| 40 | 06'24" | 04:19'10" |
| 41 | 06'21" | 04:25'31" |
| 42 | 06'45" | 04:32'16" |
| 42.2 | 08'14" | 04:34'14" |
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