13.0 km | 01:00:26 | 04:38/km日期: 2019-10-29 16:13 - 卡路里: 957 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 04'46" / 04'42" / 04'38" / 04'40" / 04'41" / 04'47" / 04'52" / 04'38" / 04'43" / 04'44" / 04'37" / 04'30" / 04'05" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'40") | 1000 / 1000 |
| 2 | | 04'42" (+00'37") | 1000 / 2000 |
| 3 | | 04'38" (+00'33") | 1000 / 3000 |
| 4 | | 04'40" (+00'35") | 1000 / 4000 |
| 5 | | 04'41" (+00'36") | 1000 / 5000 |
| 6 | | 04'46" (+00'41") | 1000 / 6000 |
| 7 | | 04'52" (+00'47") | 1000 / 7000 |
| 8 | | 04'37" (+00'32") | 1000 / 8000 |
| 9 | | 04'42" (+00'37") | 1000 / 9000 |
| 10 | | 04'44" (+00'39") | 1000 / 10000 |
| 11 | | 04'36" (+00'31") | 1000 / 11000 |
| 12 | | 04'30" (+00'25") | 1000 / 12000 |
| 13 | | 04'05" | 1000 / 13000 |
| 14 | | 03'29" | 18 / 13018 |
10月累積里程 : 400.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'42" | 00:09'28" |
| 3 | 04'38" | 00:14'06" |
| 4 | 04'40" | 00:18'46" |
| 5 | 04'41" | 00:23'27" |
| 6 | 04'47" | 00:28'14" |
| 7 | 04'52" | 00:33'06" |
| 8 | 04'38" | 00:37'44" |
| 9 | 04'43" | 00:42'27" |
| 10 | 04'44" | 00:47'11" |
| 11 | 04'37" | 00:51'48" |
| 12 | 04'30" | 00:56'18" |
| 13 | 04'05" | 01:00'23" |
| 13.0 | 03'30" | 01:00'27" |
展開計圈分析
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