6.9 km | 00:39:24 | 05:43/km日期: 2019-10-28 21:43 - 卡路里: 449 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 07'02" / 05'40" / 05'45" / 05'34" / 05'44" / 05'39" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'31") | 1000 / 1000 |
| 2 | | 05'40" (+00'06") | 1000 / 2000 |
| 3 | | 05'44" (+00'10") | 1000 / 3000 |
| 4 | | 05'34" | 1000 / 4000 |
| 5 | | 05'43" (+00'09") | 1000 / 5000 |
| 6 | | 05'39" (+00'05") | 1000 / 6000 |
| 7 | | 05'36" (+00'02") | 880 / 6880 |
10月累積里程 : 271.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 05'40" | 00:12'42" |
| 3 | 05'45" | 00:18'27" |
| 4 | 05'34" | 00:24'01" |
| 5 | 05'44" | 00:29'45" |
| 6 | 05'39" | 00:35'24" |
| 6.9 | 05'37" | 00:40'21" |
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