7.1 km | 00:38:24 | 05:26/km日期: 2019-10-27 08:17 - 卡路里: 450 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(35)
Pace: 06'03" / 05'26" / 05'26" / 05'14" / 05'57" / 05'17" / 04'52" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'56") | 1000 / 1000 |
2 | | 05'25" (+00'33") | 1000 / 2000 |
3 | | 05'25" (+00'33") | 1000 / 3000 |
4 | | 05'14" (+00'22") | 1000 / 4000 |
5 | | 05'56" (+01'04") | 1000 / 5000 |
6 | | 05'16" (+00'24") | 1000 / 6000 |
7 | | 04'52" | 1000 / 7000 |
8 | | 05'52" (+01'00") | 70 / 7070 |
10月累積里程 : 342.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'26" | 00:11'29" |
3 | 05'26" | 00:16'55" |
4 | 05'14" | 00:22'09" |
5 | 05'57" | 00:28'06" |
6 | 05'17" | 00:33'23" |
7 | 04'52" | 00:38'15" |
7.1 | 05'56" | 00:38'40" |