12.1 km | 01:14:38 | 06:11/km日期: 2019-11-02 07:18 - 地點: 景美溪右岸自行車道 - 卡路里: 781 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 06'24" / 06'19" / 06'15" / 06'20" / 05'55" / 06'12" / 06'18" / 05'59" / 06'00" / 05'56" / 06'09" / 06'12" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'22") | 996 / 996 |
2 | | 06'19" (+00'22") | 997 / 1994 |
3 | | 06'16" (+00'19") | 1012 / 3006 |
4 | | 06'16" (+00'19") | 992 / 3998 |
5 | | 05'59" (+00'02") | 1004 / 5003 |
6 | | 06'08" (+00'11") | 1008 / 6012 |
7 | | 06'17" (+00'20") | 1002 / 7014 |
8 | | 06'00" (+00'03") | 1010 / 8025 |
9 | | 05'57" | 1005 / 9031 |
10 | | 06'00" (+00'03") | 1001 / 10032 |
11 | | 06'12" (+00'15") | 1000 / 11032 |
12 | | 06'08" (+00'11") | 1002 / 12034 |
13 | | 06'13" (+00'16") | 45 / 12080 |
11月累積里程 :
103.78 km Mizuno Wave Rider 23 SW 累積 :
1070.1 kmAndroid - HUAWEI LDN-TL10 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'19" | 00:12'43" |
3 | 06'15" | 00:18'58" |
4 | 06'20" | 00:25'18" |
5 | 05'55" | 00:31'13" |
6 | 06'12" | 00:37'25" |
7 | 06'18" | 00:43'43" |
8 | 05'59" | 00:49'42" |
9 | 06'00" | 00:55'42" |
10 | 05'56" | 01:01'38" |
11 | 06'09" | 01:07'47" |
12 | 06'12" | 01:13'59" |
12.1 | 05'48" | 01:14'27" |