21.0 km | 02:11:15 | 06:14/km日期: 2019-11-03 06:00 - 總爬升: 316 m - 卡路里: 1249 Cal - 平均步頻: 171 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 06'16" / 05'34" / 04'59" / 04'55" / 05'08" / 05'48" / 06'12" / 06'11" / 07'04" / 08'24" / 06'03" / 05'58" / 05'36" / 04'56" / 05'02" / 05'53" / 06'02" / 06'36" / 07'41" / 09'50" / 05'55" / 12'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'15") | 992 / 992 |
| 2 | | 05'33" (+00'36") | 1004 / 1996 |
| 3 | | 04'58" (+00'01") | 1001 / 2998 |
| 4 | | 04'59" (+00'02") | 1001 / 4000 |
| 5 | | 05'04" (+00'07") | 1012 / 5012 |
| 6 | | 05'49" (+00'52") | 994 / 6007 |
| 7 | | 06'08" (+01'11") | 991 / 6999 |
| 8 | | 06'13" (+01'16") | 1012 / 8011 |
| 9 | | 07'06" (+02'09") | 993 / 9004 |
| 10 | | 08'20" (+03'23") | 1016 / 10020 |
| 11 | | 06'00" (+01'03") | 992 / 11013 |
| 12 | | 05'59" (+01'02") | 1008 / 12021 |
| 13 | | 05'32" (+00'35") | 1009 / 13031 |
| 14 | | 04'57" | 994 / 14025 |
| 15 | | 05'02" (+00'05") | 998 / 15024 |
| 16 | | 05'50" (+00'53") | 1005 / 16030 |
| 17 | | 06'06" (+01'09") | 1009 / 17039 |
| 18 | | 06'39" (+01'42") | 993 / 18032 |
| 19 | | 07'35" (+02'38") | 997 / 19030 |
| 20 | | 09'56" (+04'59") | 1010 / 20040 |
| 21 | | 05'48" (+00'51") | 994 / 21035 |
11月累積里程 :
52.47 km 
Asics TARTHERZEAL 2 累積 :
5343.5 kmAndroid - asus ASUS_X01BDA 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'34" | 00:11'50" |
| 3 | 04'59" | 00:16'49" |
| 4 | 04'55" | 00:21'44" |
| 5 | 05'08" | 00:26'52" |
| 6 | 05'48" | 00:32'40" |
| 7 | 06'12" | 00:38'52" |
| 8 | 06'11" | 00:45'03" |
| 9 | 07'04" | 00:52'07" |
| 10 | 08'24" | 01:00'31" |
| 11 | 06'03" | 01:06'34" |
| 12 | 05'58" | 01:12'32" |
| 13 | 05'36" | 01:18'08" |
| 14 | 04'56" | 01:23'04" |
| 15 | 05'02" | 01:28'06" |
| 16 | 05'53" | 01:33'59" |
| 17 | 06'02" | 01:40'01" |
| 18 | 06'36" | 01:46'37" |
| 19 | 07'41" | 01:54'18" |
| 20 | 09'50" | 02:04'08" |
| 21 | 05'55" | 02:10'03" |
| 21.1 | 06'00" | 02:10'26" |
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