12.0 km | 01:18:17 | 06:31/km日期: 2019-10-29 12:55 - 地點: 體育場&館2F外圍 - 天氣: 陰多雲,涼風稍大 - 卡路里: 842 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(4)
Pace: 05'48" / 06'24" / 06'29" / 06'49" / 06'24" / 07'00" / 05'30" / 06'29" / 06'42" / 06'33" / 06'43" / 06'49" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'51") | 394 / 394 |
2 | | 05'28" (+00'12") | 432 / 827 |
3 | | 06'13" (+00'57") | 390 / 1218 |
4 | | 06'32" (+01'16") | 402 / 1621 |
5 | | 06'10" (+00'54") | 448 / 2069 |
6 | | 06'35" (+01'19") | 394 / 2463 |
7 | | 06'23" (+01'07") | 403 / 2867 |
8 | | 06'26" (+01'10") | 393 / 3260 |
9 | | 06'41" (+01'25") | 411 / 3671 |
10 | | 07'10" (+01'54") | 397 / 4069 |
11 | | 06'18" (+01'02") | 409 / 4478 |
12 | | 06'27" (+01'11") | 400 / 4878 |
13 | | 06'40" (+01'24") | 389 / 5267 |
14 | | 06'53" (+01'37") | 401 / 5669 |
15 | | 06'56" (+01'40") | 403 / 6072 |
16 | | 05'16" | 401 / 6473 |
17 | | 05'38" (+00'22") | 404 / 6878 |
18 | | 05'53" (+00'37") | 395 / 7274 |
19 | | 06'34" (+01'18") | 402 / 7677 |
20 | | 06'40" (+01'24") | 401 / 8078 |
21 | | 06'43" (+01'27") | 399 / 8478 |
22 | | 06'52" (+01'36") | 404 / 8882 |
23 | | 06'25" (+01'09") | 410 / 9292 |
24 | | 06'27" (+01'11") | 394 / 9687 |
25 | | 06'43" (+01'27") | 399 / 10086 |
26 | | 06'33" (+01'17") | 399 / 10485 |
27 | | 06'47" (+01'31") | 404 / 10890 |
28 | | 06'22" (+01'06") | 410 / 11301 |
29 | | 06'19" (+01'03") | 387 / 11688 |
30 | | 07'37" (+02'21") | 397 / 12086 |
10月累積里程 : 304.13 km
Android - Sony H4133 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'24" | 00:12'12" |
3 | 06'29" | 00:18'41" |
4 | 06'49" | 00:25'30" |
5 | 06'24" | 00:31'54" |
6 | 07'00" | 00:38'54" |
7 | 05'30" | 00:44'24" |
8 | 06'29" | 00:50'53" |
9 | 06'42" | 00:57'35" |
10 | 06'33" | 01:04'08" |
11 | 06'43" | 01:10'51" |
12 | 06'49" | 01:17'40" |
12.1 | 05'23" | 01:18'08" |