15.0 km | 01:22:54 | 05:30/km日期: 2019-10-29 19:46 - 平均心率: 139 - 卡路里: 797 Cal - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 05'19" / 05'19" / 05'32" / 05'32" / 05'28" / 04'34" / 04'21" / 05'18" / 05'30" / 04'36" / 04'27" / 05'09" / 04'55" / 09'33" / 07'11" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+01'17") | 416 / 416 |
| 2 | | 05'13" (+01'09") | 411 / 828 |
| 3 | | 05'23" (+01'19") | 424 / 1252 |
| 4 | | 05'16" (+01'12") | 416 / 1668 |
| 5 | | 05'27" (+01'23") | 427 / 2096 |
| 6 | | 05'33" (+01'29") | 410 / 2507 |
| 7 | | 05'32" (+01'28") | 411 / 2918 |
| 8 | | 05'34" (+01'30") | 412 / 3331 |
| 9 | | 05'20" (+01'16") | 417 / 3749 |
| 10 | | 05'33" (+01'29") | 419 / 4169 |
| 11 | | 05'31" (+01'27") | 410 / 4580 |
| 12 | | 05'25" (+01'21") | 421 / 5001 |
| 13 | | 05'07" (+01'03") | 292 / 5293 |
| 14 | | 04'12" (+00'08") | 122 / 5416 |
| 15 | | 04'21" (+00'17") | 405 / 5822 |
| 16 | | 04'20" (+00'16") | 407 / 6230 |
| 17 | | 04'18" (+00'14") | 402 / 6632 |
| 18 | | 04'07" (+00'03") | 294 / 6927 |
| 19 | | 05'23" (+01'19") | 117 / 7045 |
| 20 | | 05'17" (+01'13") | 836 / 7882 |
| 21 | | 05'30" (+01'26") | 420 / 8302 |
| 22 | | 05'26" (+01'22") | 417 / 8719 |
| 23 | | 05'27" (+01'23") | 500 / 9219 |
| 24 | | 04'19" (+00'15") | 327 / 9547 |
| 25 | | 04'26" (+00'22") | 409 / 9956 |
| 26 | | 04'33" (+00'29") | 402 / 10358 |
| 27 | | 04'31" (+00'27") | 408 / 10766 |
| 28 | | 04'04" | 261 / 11028 |
| 29 | | 05'11" (+01'07") | 986 / 12015 |
| 30 | | 05'13" (+01'09") | 420 / 12436 |
| 31 | | 04'52" (+00'48") | 430 / 12867 |
| 32 | | 04'13" (+00'09") | 418 / 13285 |
| 33 | | 10'21" (+06'17") | 1000 / 14285 |
| 34 | | 07'11" (+03'07") | 739 / 15025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
357.09 km 
Adidas Adios 3 累積 :
440.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'19" | 00:10'38" |
| 3 | 05'32" | 00:16'10" |
| 4 | 05'32" | 00:21'42" |
| 5 | 05'28" | 00:27'10" |
| 6 | 04'34" | 00:31'44" |
| 7 | 04'21" | 00:36'05" |
| 8 | 05'18" | 00:41'23" |
| 9 | 05'30" | 00:46'53" |
| 10 | 04'36" | 00:51'29" |
| 11 | 04'27" | 00:55'56" |
| 12 | 05'09" | 01:01'05" |
| 13 | 04'55" | 01:06'00" |
| 14 | 09'33" | 01:15'33" |
| 15 | 07'11" | 01:22'44" |
| 15.0 | 06'29" | 01:22'54" |
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