10.2 km | 00:54:40 | 05:23/km日期: 2019-11-02 06:05 - 地點: 竹香南北 - 天氣: 陰 - 卡路里: 742 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 05'49" / 06'01" / 05'37" / 05'35" / 05'22" / 05'05" / 05'17" / 05'15" / 05'04" / 04'53" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'57") | 1000 / 1000 |
2 | | 06'00" (+01'08") | 1000 / 2000 |
3 | | 05'37" (+00'45") | 1000 / 3000 |
4 | | 05'34" (+00'42") | 1000 / 4000 |
5 | | 05'22" (+00'30") | 1000 / 5000 |
6 | | 05'05" (+00'13") | 1000 / 6000 |
7 | | 05'16" (+00'24") | 1000 / 7000 |
8 | | 05'15" (+00'23") | 1000 / 8000 |
9 | | 05'04" (+00'12") | 1000 / 9000 |
10 | | 04'52" | 1000 / 10000 |
11 | | 04'49" | 147 / 10147 |
11月累積里程 :
125.22 km ASICS Tarther Japan 累積 :
330.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'01" | 00:11'50" |
3 | 05'37" | 00:17'27" |
4 | 05'35" | 00:23'02" |
5 | 05'22" | 00:28'24" |
6 | 05'05" | 00:33'29" |
7 | 05'17" | 00:38'46" |
8 | 05'15" | 00:44'01" |
9 | 05'04" | 00:49'05" |
10 | 04'53" | 00:53'58" |
10.1 | 04'52" | 00:54'41" |