17.0 km | 01:35:54 | 05:37/km日期: 2019-10-30 05:25 - 平均心率: 130 - 卡路里: 856 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 72%
Pace: 05'35" / 05'52" / 05'27" / 05'23" / 05'12" / 04'53" / 05'05" / 05'48" / 05'18" / 05'10" / 05'10" / 10'16" / 05'14" / 04'46" / 04'57" / 05'52" / 05'40" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'49") | 1000 / 1000 |
| 2 | | 05'51" (+01'06") | 1000 / 2000 |
| 3 | | 05'27" (+00'42") | 1000 / 3000 |
| 4 | | 05'22" (+00'37") | 1000 / 4000 |
| 5 | | 05'12" (+00'27") | 1000 / 5000 |
| 6 | | 04'52" (+00'07") | 1000 / 6000 |
| 7 | | 05'05" (+00'20") | 1000 / 7000 |
| 8 | | 05'48" (+01'03") | 1000 / 8000 |
| 9 | | 05'17" (+00'32") | 1000 / 9000 |
| 10 | | 05'10" (+00'25") | 1000 / 10000 |
| 11 | | 05'09" (+00'24") | 1000 / 11000 |
| 12 | | 10'16" (+05'31") | 1000 / 12000 |
| 13 | | 05'13" (+00'28") | 1000 / 13000 |
| 14 | | 04'45" | 1000 / 14000 |
| 15 | | 04'57" (+00'12") | 1000 / 15000 |
| 16 | | 05'52" (+01'07") | 1000 / 16000 |
| 17 | | 05'39" (+00'54") | 1000 / 17000 |
| 18 | | 06'07" (+01'22") | 44 / 17044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 : 400.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'52" | 00:11'27" |
| 3 | 05'27" | 00:16'54" |
| 4 | 05'23" | 00:22'17" |
| 5 | 05'12" | 00:27'29" |
| 6 | 04'53" | 00:32'22" |
| 7 | 05'05" | 00:37'27" |
| 8 | 05'48" | 00:43'15" |
| 9 | 05'18" | 00:48'33" |
| 10 | 05'10" | 00:53'43" |
| 11 | 05'10" | 00:58'53" |
| 12 | 10'16" | 01:09'09" |
| 13 | 05'14" | 01:14'23" |
| 14 | 04'46" | 01:19'09" |
| 15 | 04'57" | 01:24'06" |
| 16 | 05'52" | 01:29'58" |
| 17 | 05'40" | 01:35'38" |
| 17.0 | 06'01" | 01:35'54" |
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