8.0 km | 00:39:38 | 04:57/km日期: 2014-07-30 18:33 - 卡路里: 432 Cal - 溫度: 30°C - 濕度: 82%
Pace: 04'56" / 05'04" / 05'02" / 04'45" / 05'01" / 04'59" / 05'04" / 4783'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'30") | 400 / 400 |
2 | | 04'52" (+00'25") | 400 / 800 |
3 | | 04'40" (+00'13") | 400 / 1200 |
4 | | 04'50" (+00'23") | 400 / 1600 |
5 | | 04'55" (+00'28") | 400 / 2000 |
6 | | 04'55" (+00'28") | 400 / 2400 |
7 | | 05'07" (+00'40") | 400 / 2800 |
8 | | 04'52" (+00'25") | 400 / 3199 |
9 | | 04'27" | 400 / 3599 |
10 | | 04'52" (+00'25") | 400 / 3999 |
11 | | 04'57" (+00'30") | 400 / 4399 |
12 | | 05'07" (+00'40") | 400 / 4800 |
13 | | 04'52" (+00'25") | 400 / 5200 |
14 | | 05'00" (+00'33") | 400 / 5600 |
15 | | 05'05" (+00'38") | 400 / 6000 |
16 | | 05'12" (+00'45") | 400 / 6400 |
17 | | 05'02" (+00'35") | 400 / 6800 |
18 | | 04'57" (+00'30") | 400 / 7200 |
19 | | 04'57" (+00'30") | 400 / 7600 |
20 | | 05'20" (+00'53") | 400 / 8000 |
21 | | 15'48" (+11'21") | 1 / 8001 |
7月累積里程 : 171.16 km
Android - HTC HTC One 801e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'04" | 00:10'00" |
3 | 05'02" | 00:15'02" |
4 | 04'45" | 00:19'47" |
5 | 05'01" | 00:24'48" |
6 | 04'59" | 00:29'47" |
7 | 05'04" | 00:34'51" |
8.0 | 04'46" | 00:39'38" |