10.3 km | 01:10:07 | 06:49/km日期: 2019-10-31 18:47 - 卡路里: 554 Cal - 總步數: 12048 - 平均步頻: 171 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(29)
Pace: 06'52" / 07'24" / 06'50" / 06'21" / 06'36" / 06'45" / 06'41" / 06'11" / 06'46" / 06'19" / 12'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'45") | 1001 / 1001 | 177 / 82 |
2 | | 07'23" (+01'17") | 1009 / 2010 | 167 / 80 |
3 | | 06'45" (+00'39") | 1002 / 3012 | 179 / 82 |
4 | | 06'21" (+00'15") | 1008 / 4021 | 180 / 86 |
5 | | 06'33" (+00'27") | 1006 / 5028 | 175 / 86 |
6 | | 06'41" (+00'35") | 1008 / 6036 | 174 / 85 |
7 | | 06'38" (+00'32") | 1006 / 7042 | 171 / 87 |
8 | | 06'06" | 1000 / 8043 | 180 / 90 |
9 | | 06'46" (+00'40") | 1008 / 9052 | 177 / 83 |
10 | | 06'16" (+00'10") | 1007 / 10060 | 178 / 89 |
11 | | 12'04" (+05'58") | 273 / 10333 | 82 / 100 |
10月累積里程 : 312.91 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 07'24" | 00:14'16" |
3 | 06'50" | 00:21'06" |
4 | 06'21" | 00:27'27" |
5 | 06'36" | 00:34'03" |
6 | 06'45" | 00:40'48" |
7 | 06'41" | 00:47'29" |
8 | 06'11" | 00:53'40" |
9 | 06'46" | 01:00'26" |
10 | 06'19" | 01:06'45" |
10.3 | 12'19" | 01:10'07" |