10.1 km | 01:11:09 | 07:01/km日期: 2019-10-31 20:10 - 天氣: 正～ - 卡路里: 843 Cal - 平均步頻: 168
Pace: 07'00" / 06'30" / 07'24" / 07'33" / 06'26" / 06'58" / 06'57" / 06'37" / 07'13" / 06'52" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'35") | 1006 / 1006 |
| 2 | | 06'31" (+00'09") | 996 / 2003 |
| 3 | | 07'23" (+01'01") | 1000 / 3003 |
| 4 | | 07'29" (+01'07") | 1031 / 4034 |
| 5 | | 06'22" | 1009 / 5044 |
| 6 | | 07'02" (+00'40") | 1006 / 6050 |
| 7 | | 06'55" (+00'33") | 1005 / 7056 |
| 8 | | 06'36" (+00'14") | 988 / 8044 |
| 9 | | 07'15" (+00'53") | 1020 / 9065 |
| 10 | | 06'55" (+00'33") | 994 / 10059 |
| 11 | | 07'56" (+01'34") | 125 / 10185 |
10月累積里程 :
140.61 km 
Asics Gel-Nimbus 19 累積 :
2005.2 kmAndroid - Sony I4293 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'30" | 00:13'30" |
| 3 | 07'24" | 00:20'54" |
| 4 | 07'33" | 00:28'27" |
| 5 | 06'26" | 00:34'53" |
| 6 | 06'58" | 00:41'51" |
| 7 | 06'57" | 00:48'48" |
| 8 | 06'37" | 00:55'25" |
| 9 | 07'13" | 01:02'38" |
| 10 | 06'52" | 01:09'30" |
| 10.2 | 07'38" | 01:10'55" |
展開計圈分析
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