22.6 km | 02:37:02 | 06:57/km日期: 2013-01-27 05:08 - 總爬升: 478 m - 卡路里: 1464 Cal - 溫度: 15°C - 濕度: 77%
Pace: 06'27" / 05'22" / 05'06" / 05'18" / 05'24" / 06'26" / 05'54" / 14'07" / 07'54" / 06'27" / 07'07" / 09'03" / 09'35" / 07'42" / 06'45" / 06'20" / 07'31" / 05'33" / 05'56" / 06'33" / 06'21" / 06'52" / 05'37" /
1月累積里程 : 141.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'22" | 00:11'49" |
3 | 05'06" | 00:16'55" |
4 | 05'18" | 00:22'13" |
5 | 05'24" | 00:27'37" |
6 | 06'26" | 00:34'03" |
7 | 05'54" | 00:39'57" |
8 | 14'07" | 00:54'04" |
9 | 07'54" | 01:01'58" |
10 | 06'27" | 01:08'25" |
11 | 07'07" | 01:15'32" |
12 | 09'03" | 01:24'35" |
13 | 09'35" | 01:34'10" |
14 | 07'42" | 01:41'52" |
15 | 06'45" | 01:48'37" |
16 | 06'20" | 01:54'57" |
17 | 07'31" | 02:02'28" |
18 | 05'33" | 02:08'01" |
19 | 05'56" | 02:13'57" |
20 | 06'33" | 02:20'30" |
21 | 06'21" | 02:26'51" |
22 | 06'52" | 02:33'43" |
22.6 | 05'37" | 02:37'02" |