21.2 km | 02:08:14 | 06:02/km日期: 2019-11-03 15:28 - 卡路里: 1205 Cal - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(29)
Pace: 06'33" / 06'01" / 06'10" / 06'07" / 06'11" / 05'51" / 05'56" / 06'02" / 06'07" / 06'08" / 05'59" / 06'08" / 06'01" / 06'00" / 05'53" / 05'58" / 05'56" / 05'55" / 05'56" / 05'50" / 06'12" / 05'16" /
11月累積里程 : 258.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'01" | 00:12'34" |
3 | 06'10" | 00:18'44" |
4 | 06'07" | 00:24'51" |
5 | 06'11" | 00:31'02" |
6 | 05'51" | 00:36'53" |
7 | 05'56" | 00:42'49" |
8 | 06'02" | 00:48'51" |
9 | 06'07" | 00:54'58" |
10 | 06'08" | 01:01'06" |
11 | 05'59" | 01:07'05" |
12 | 06'08" | 01:13'13" |
13 | 06'01" | 01:19'14" |
14 | 06'00" | 01:25'14" |
15 | 05'53" | 01:31'07" |
16 | 05'58" | 01:37'05" |
17 | 05'56" | 01:43'01" |
18 | 05'55" | 01:48'56" |
19 | 05'56" | 01:54'52" |
20 | 05'50" | 02:00'42" |
21 | 06'12" | 02:06'54" |
21.2 | 05'18" | 02:08'13" |