7.0 km | 00:42:33 | 06:03/km日期: 2014-07-29 06:17 - 卡路里: 560 Cal - 溫度: 29°C - 濕度: 77%
Pace: 06'27" / 06'12" / 06'01" / 05'44" / 05'40" / 05'35" / 06'50" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'42") | 1000 / 1000 |
| 2 | | 06'12" (+00'38") | 1000 / 2000 |
| 3 | | 06'02" (+00'28") | 1000 / 3000 |
| 4 | | 05'43" (+00'09") | 1000 / 4000 |
| 5 | | 05'39" (+00'05") | 1000 / 5000 |
| 6 | | 05'34" | 1000 / 6000 |
| 7 | | 06'50" (+01'16") | 1000 / 7000 |
| 8 | | 06'44" (+01'10") | 32 / 7032 |
7月累積里程 : 126.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'12" | 00:12'39" |
| 3 | 06'01" | 00:18'40" |
| 4 | 05'44" | 00:24'24" |
| 5 | 05'40" | 00:30'04" |
| 6 | 05'35" | 00:35'39" |
| 7 | 06'50" | 00:42'29" |
| 7.0 | 04'36" | 00:42'38" |
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