12.0 km | 01:17:31 | 06:26/km日期: 2019-11-01 19:27 - 地點: 星光橋 - 天氣: 蘇胡 - 平均心率: 138 - 卡路里: 779 Cal - 總步數: 13788 - 平均步頻: 177 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 06'01" / 05'58" / 05'51" / 06'06" / 06'07" / 06'24" / 06'23" / 06'36" / 06'29" / 06'28" / 07'09" / 07'09" / 27'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'50") | 402 / 402 | 176 / 87 |
2 | | 05'39" (+00'02") | 400 / 802 | 176 / 100 |
3 | | 06'09" (+00'32") | 400 / 1203 | 179 / 90 |
4 | | 05'42" (+00'05") | 402 / 1605 | 181 / 96 |
5 | | 06'00" (+00'23") | 402 / 2008 | 180 / 92 |
6 | | 05'37" | 403 / 2411 | 182 / 97 |
7 | | 05'58" (+00'21") | 402 / 2813 | 180 / 92 |
8 | | 06'19" (+00'42") | 400 / 3214 | 180 / 87 |
9 | | 05'56" (+00'19") | 401 / 3615 | 179 / 93 |
10 | | 06'18" (+00'41") | 401 / 4016 | 182 / 86 |
11 | | 05'46" (+00'09") | 401 / 4418 | 184 / 93 |
12 | | 06'29" (+00'52") | 400 / 4818 | 180 / 85 |
13 | | 05'58" (+00'21") | 401 / 5219 | 181 / 92 |
14 | | 07'06" (+01'29") | 401 / 5620 | 176 / 79 |
15 | | 06'07" (+00'30") | 400 / 6021 | 179 / 90 |
16 | | 06'29" (+00'52") | 400 / 6421 | 179 / 86 |
17 | | 06'16" (+00'39") | 401 / 6823 | 176 / 90 |
18 | | 06'50" (+01'13") | 401 / 7224 | 175 / 83 |
19 | | 06'53" (+01'16") | 401 / 7626 | 175 / 82 |
20 | | 06'22" (+00'45") | 402 / 8028 | 178 / 87 |
21 | | 06'41" (+01'04") | 400 / 8429 | 176 / 84 |
22 | | 06'08" (+00'31") | 401 / 8831 | 177 / 91 |
23 | | 06'32" (+00'55") | 400 / 9231 | 177 / 86 |
24 | | 06'19" (+00'42") | 400 / 9632 | 178 / 88 |
25 | | 06'55" (+01'18") | 401 / 10033 | 177 / 81 |
26 | | 07'07" (+01'30") | 400 / 10433 | 174 / 80 |
27 | | 07'12" (+01'35") | 402 / 10835 | 174 / 79 |
28 | | 07'51" (+02'14") | 402 / 11238 | 172 / 73 |
29 | | 07'15" (+01'38") | 402 / 11640 | 172 / 79 |
30 | | 06'40" (+01'03") | 391 / 12032 | 172 / 86 |
彰化🐙章魚哥の店🐙
彰化🐙章魚哥の店🐙