12.1 km | 01:09:07 | 05:42/km日期: 2019-11-06 05:31 - 總爬升: 108 m - 地點: 台31 - 卡路里: 718 Cal - 總步數: 12578 - 平均步頻: 181 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 64% - PM2.5: 良好(16)
Pace: 05'45" / 05'45" / 05'43" / 05'39" / 05'38" / 05'48" / 05'40" / 05'42" / 05'39" / 05'53" / 05'47" / 05'31" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'13") | 1003 / 1003 | 178 / 97 |
| 2 | | 05'45" (+00'14") | 1010 / 2014 | 180 / 96 |
| 3 | | 05'38" (+00'07") | 1000 / 3014 | 180 / 97 |
| 4 | | 05'39" (+00'08") | 1007 / 4021 | 182 / 96 |
| 5 | | 05'35" (+00'04") | 1010 / 5032 | 182 / 97 |
| 6 | | 05'45" (+00'14") | 1004 / 6036 | 183 / 94 |
| 7 | | 05'37" (+00'06") | 1007 / 7043 | 184 / 96 |
| 8 | | 05'38" (+00'07") | 1000 / 8044 | 185 / 95 |
| 9 | | 05'39" (+00'08") | 1006 / 9051 | 184 / 95 |
| 10 | | 05'51" (+00'20") | 1004 / 10056 | 179 / 95 |
| 11 | | 05'44" (+00'13") | 1006 / 11062 | 180 / 96 |
| 12 | | 05'31" | 1000 / 12062 | 181 / 99 |
| 13 | | 05'31" | 99 / 12161 | 178 / 101 |
11月累積里程 :
102.18 km 
NIKE Pegasus 35 累積 :
705.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'45" | 00:11'30" |
| 3 | 05'43" | 00:17'13" |
| 4 | 05'39" | 00:22'52" |
| 5 | 05'38" | 00:28'30" |
| 6 | 05'48" | 00:34'18" |
| 7 | 05'40" | 00:39'58" |
| 8 | 05'42" | 00:45'40" |
| 9 | 05'39" | 00:51'19" |
| 10 | 05'53" | 00:57'12" |
| 11 | 05'47" | 01:02'59" |
| 12 | 05'31" | 01:08'30" |
| 12.1 | 06'11" | 01:09'07" |
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