12.1 km | 01:24:54 | 07:01/km日期: 2019-11-04 11:53 - 地點: 體育場&館2F外圍 - 天氣: 多雲,風稍大 - 卡路里: 848 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 06'32" / 06'41" / 07'02" / 06'47" / 06'50" / 06'56" / 07'26" / 06'57" / 08'46" / 06'49" / 06'29" / 06'51" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'21") | 392 / 392 |
2 | | 06'28" (+00'12") | 401 / 793 |
3 | | 06'29" (+00'13") | 398 / 1192 |
4 | | 06'44" (+00'28") | 405 / 1598 |
5 | | 06'37" (+00'21") | 407 / 2006 |
6 | | 07'01" (+00'45") | 401 / 2407 |
7 | | 07'18" (+01'02") | 401 / 2808 |
8 | | 06'36" (+00'20") | 403 / 3212 |
9 | | 06'46" (+00'30") | 398 / 3610 |
10 | | 06'51" (+00'35") | 393 / 4004 |
11 | | 06'43" (+00'27") | 398 / 4402 |
12 | | 06'52" (+00'36") | 400 / 4803 |
13 | | 06'33" (+00'17") | 407 / 5210 |
14 | | 07'14" (+00'58") | 402 / 5612 |
15 | | 06'53" (+00'37") | 399 / 6012 |
16 | | 07'10" (+00'54") | 397 / 6409 |
17 | | 07'43" (+01'27") | 398 / 6808 |
18 | | 06'59" (+00'43") | 400 / 7209 |
19 | | 07'17" (+01'01") | 406 / 7615 |
20 | | 06'43" (+00'27") | 398 / 8014 |
21 | | 09'22" (+03'06") | 405 / 8419 |
22 | | 09'02" (+02'46") | 394 / 8813 |
23 | | 06'53" (+00'37") | 408 / 9222 |
24 | | 07'16" (+01'00") | 400 / 9623 |
25 | | 06'22" (+00'06") | 405 / 10028 |
26 | | 06'38" (+00'22") | 396 / 10425 |
27 | | 06'22" (+00'06") | 404 / 10829 |
28 | | 06'39" (+00'23") | 400 / 11230 |
29 | | 06'16" | 403 / 11633 |
30 | | 07'23" (+01'07") | 392 / 12025 |
31 | | 07'50" (+01'34") | 74 / 12100 |
11月累積里程 : 269.50 km
Android - Sony H4133 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'41" | 00:13'13" |
3 | 07'02" | 00:20'15" |
4 | 06'47" | 00:27'02" |
5 | 06'50" | 00:33'52" |
6 | 06'56" | 00:40'48" |
7 | 07'26" | 00:48'14" |
8 | 06'57" | 00:55'11" |
9 | 08'46" | 01:03'57" |
10 | 06'49" | 01:10'46" |
11 | 06'29" | 01:17'15" |
12 | 06'51" | 01:24'06" |
12.1 | 06'38" | 01:24'46" |