12.3 km | 01:16:44 | 06:15/km日期: 2019-11-05 04:58 - 卡路里: 717 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 07'09" / 06'32" / 07'05" / 06'36" / 06'16" / 06'14" / 06'11" / 05'26" / 05'30" / 05'57" / 05'53" / 05'53" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'34") | 996 / 996 |
2 | | 06'36" (+01'07") | 1006 / 2002 |
3 | | 07'02" (+01'33") | 1005 / 3008 |
4 | | 06'37" (+01'08") | 996 / 4004 |
5 | | 06'16" (+00'47") | 999 / 5003 |
6 | | 06'12" (+00'43") | 1005 / 6009 |
7 | | 06'08" (+00'39") | 1006 / 7015 |
8 | | 05'29" | 1005 / 8020 |
9 | | 05'32" (+00'03") | 994 / 9015 |
10 | | 05'52" (+00'23") | 1013 / 10029 |
11 | | 05'56" (+00'27") | 990 / 11020 |
12 | | 05'51" (+00'22") | 1018 / 12038 |
13 | | 06'05" (+00'36") | 246 / 12284 |
11月累積里程 : 359.00 km
Android - Sony J9110 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'32" | 00:13'41" |
3 | 07'05" | 00:20'46" |
4 | 06'36" | 00:27'22" |
5 | 06'16" | 00:33'38" |
6 | 06'14" | 00:39'52" |
7 | 06'11" | 00:46'03" |
8 | 05'26" | 00:51'29" |
9 | 05'30" | 00:56'59" |
10 | 05'57" | 01:02'56" |
11 | 05'53" | 01:08'49" |
12 | 05'53" | 01:14'42" |
12.3 | 05'55" | 01:16'23" |