8.0 km | 01:21:19 | 10:09/km日期: 2019-11-06 12:13 - 地點: 體育館2F外圍 - 天氣: 晴天，風稍大 - 卡路里: 562 Cal - 平均步頻: 36 - 溫度: 27°C - 濕度: 54%
Pace: 08'41" / 09'24" / 11'05" / 09'49" / 09'39" / 11'26" / 10'30" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'27" (+01'30") | 398 / 398 |
| 2 | | 07'57" | 389 / 787 |
| 3 | | 08'45" (+00'48") | 407 / 1195 |
| 4 | | 09'42" (+01'45") | 407 / 1602 |
| 5 | | 09'15" (+01'18") | 399 / 2001 |
| 6 | | 11'20" (+03'23") | 399 / 2401 |
| 7 | | 10'17" (+02'20") | 401 / 2803 |
| 8 | | 11'21" (+03'24") | 390 / 3193 |
| 9 | | 10'09" (+02'12") | 416 / 3610 |
| 10 | | 08'59" (+01'02") | 387 / 3997 |
| 11 | | 10'25" (+02'28") | 410 / 4408 |
| 12 | | 09'22" (+01'25") | 392 / 4801 |
| 13 | | 10'41" (+02'44") | 400 / 5201 |
| 14 | | 10'38" (+02'41") | 410 / 5611 |
| 15 | | 11'20" (+03'23") | 401 / 6013 |
| 16 | | 11'29" (+03'32") | 388 / 6401 |
| 17 | | 10'25" (+02'28") | 409 / 6811 |
| 18 | | 09'47" (+01'50") | 401 / 7212 |
| 19 | | 11'00" (+03'03") | 395 / 7607 |
| 20 | | 10'19" (+02'22") | 395 / 8003 |
11月累積里程 : 269.50 km
Android - Sony H4133 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 09'24" | 00:18'05" |
| 3 | 11'05" | 00:29'10" |
| 4 | 09'49" | 00:38'59" |
| 5 | 09'39" | 00:48'38" |
| 6 | 11'26" | 01:00'04" |
| 7 | 10'30" | 01:10'34" |
| 8.0 | 10'33" | 01:21'10" |
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