全馬 | 05:53:14 | 08:22/km | 第54馬| 官方成績 |
| 日期 | 2014-08-02 |
| 成績 | 05:53:14 |
| 總名次 | 1205 / 2886 |
| 分組名次 | 464 / 1000 |
| 平均速度 | 08:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'35" | 01:07'18" |
| 00:33'43" (+00'08") |
| 00:35'09" (+01'34") | 01:16'28" (+09'10") |
| 00:41'19" (+07'44") |
| 00:36'04" (+02'29") | 01:20'07" (+12'49") |
| 00:44'03" (+10'28") |
| 00:45'29" (+11'54") | 01:33'17" (+25'59") |
| 00:47'48" (+14'13") |
|
日期: 2014-08-02 17:12 - 平均心率: 134 - 卡路里: 3752 Cal - 溫度: 31°C - 濕度: 75%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+02'17") | 998 / 998 |
| 2 | | 05'51" | 1011 / 2009 |
| 3 | | 06'11" (+00'20") | 1003 / 3013 |
| 4 | | 07'19" (+01'28") | 1016 / 4030 |
| 5 | | 05'59" (+00'08") | 1001 / 5031 |
| 6 | | 07'38" (+01'47") | 1003 / 6035 |
| 7 | | 06'10" (+00'19") | 1003 / 7038 |
| 8 | | 06'18" (+00'27") | 1002 / 8041 |
| 9 | | 07'26" (+01'35") | 1005 / 9047 |
| 10 | | 06'11" (+00'20") | 1010 / 10057 |
| 11 | | 06'48" (+00'57") | 1001 / 11059 |
| 12 | | 08'13" (+02'22") | 1001 / 12061 |
| 13 | | 06'37" (+00'46") | 1011 / 13072 |
| 14 | | 06'51" (+01'00") | 999 / 14072 |
| 15 | | 06'58" (+01'07") | 1004 / 15076 |
| 16 | | 09'29" (+03'38") | 1014 / 16091 |
| 17 | | 06'48" (+00'57") | 1005 / 17096 |
| 18 | | 06'56" (+01'05") | 1010 / 18107 |
| 19 | | 09'33" (+03'42") | 1006 / 19114 |
| 20 | | 08'07" (+02'16") | 1007 / 20122 |
| 21 | | 06'38" (+00'47") | 1001 / 21123 |
| 22 | | 08'24" (+02'33") | 1001 / 22124 |
| 23 | | 06'14" (+00'23") | 1006 / 23131 |
| 24 | | 06'32" (+00'41") | 1002 / 24134 |
| 25 | | 08'20" (+02'29") | 1006 / 25141 |
| 26 | | 07'01" (+01'10") | 1009 / 26150 |
| 27 | | 09'55" (+04'04") | 1005 / 27155 |
| 28 | | 10'26" (+04'35") | 997 / 28152 |
| 29 | | 08'31" (+02'40") | 1011 / 29164 |
| 30 | | 08'17" (+02'26") | 1004 / 30169 |
| 31 | | 08'17" (+02'26") | 1005 / 31175 |
| 32 | | 12'52" (+07'01") | 1009 / 32184 |
| 33 | | 08'02" (+02'11") | 1000 / 33185 |
| 34 | | 08'14" (+02'23") | 1013 / 34198 |
| 35 | | 10'01" (+04'10") | 1010 / 35209 |
| 36 | | 09'36" (+03'45") | 1007 / 36216 |
| 37 | | 07'28" (+01'37") | 1003 / 37220 |
| 38 | | 10'03" (+04'12") | 1004 / 38224 |
| 39 | | 08'05" (+02'14") | 1002 / 39227 |
| 40 | | 11'38" (+05'47") | 1008 / 40235 |
| 41 | | 09'47" (+03'56") | 1001 / 41236 |
| 42 | | 07'35" (+01'44") | 1003 / 42239 |
| 43 | | 07'56" (+02'05") | 1007 / 43247 |
| 44 | | 08'51" (+03'00") | 1003 / 44250 |
賽前宣言: 下半年的第一場全馬，希望順利玩..賽!
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 125.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 05'51" | 00:14'01" |
| 3 | 06'11" | 00:20'12" |
| 4 | 07'23" | 00:27'35" |
| 5 | 06'00" | 00:33'35" |
| 6 | 07'38" | 00:41'13" |
| 7 | 06'10" | 00:47'23" |
| 8 | 06'14" | 00:53'37" |
| 9 | 07'28" | 01:01'05" |
| 10 | 06'13" | 01:07'18" |
| 11 | 06'49" | 01:14'07" |
| 12 | 07'59" | 01:22'06" |
| 13 | 06'50" | 01:28'56" |
| 14 | 06'52" | 01:35'48" |
| 15 | 06'39" | 01:42'27" |
| 16 | 09'43" | 01:52'10" |
| 17 | 06'56" | 01:59'06" |
| 18 | 06'40" | 02:05'46" |
| 19 | 08'05" | 02:13'51" |
| 20 | 09'55" | 02:23'46" |
| 21 | 06'35" | 02:30'21" |
| 22 | 08'30" | 02:38'51" |
| 23 | 06'15" | 02:45'06" |
| 24 | 06'17" | 02:51'23" |
| 25 | 08'27" | 02:59'50" |
| 26 | 07'08" | 03:06'58" |
| 27 | 08'28" | 03:15'26" |
| 28 | 11'35" | 03:27'01" |
| 29 | 08'46" | 03:35'47" |
| 30 | 08'06" | 03:43'53" |
| 31 | 08'28" | 03:52'21" |
| 32 | 12'32" | 04:04'53" |
| 33 | 08'33" | 04:13'26" |
| 34 | 08'10" | 04:21'36" |
| 35 | 07'46" | 04:29'22" |
| 36 | 12'01" | 04:41'23" |
| 37 | 07'04" | 04:48'27" |
| 38 | 10'23" | 04:58'50" |
| 39 | 08'06" | 05:06'56" |
| 40 | 10'14" | 05:17'10" |
| 41 | 10'33" | 05:27'43" |
| 42 | 08'14" | 05:35'57" |
| 43 | 07'09" | 05:43'06" |
| 44 | 09'32" | 05:52'38" |
| 44.1 | 25'48" | 05:55'02" |
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