10.0 km | 00:57:11 | 05:42/km日期: 2014-08-01 18:39 - 卡路里: 595 Cal - 溫度: 29°C - 濕度: 87%
Pace: 05'29" / 05'22" / 05'22" / 05'25" / 05'31" / 05'35" / 05'40" / 05'42" / 05'36" / 05'45" / 173'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'02") | 400 / 400 |
| 2 | | 05'57" (+00'02") | 400 / 800 |
| 3 | | 06'00" (+00'05") | 400 / 1200 |
| 4 | | 05'57" (+00'02") | 400 / 1600 |
| 5 | | 05'55" | 400 / 2000 |
| 6 | | 06'00" (+00'05") | 400 / 2400 |
| 7 | | 06'07" (+00'12") | 400 / 2800 |
| 8 | | 06'05" (+00'10") | 400 / 3199 |
| 9 | | 06'07" (+00'12") | 400 / 3599 |
| 10 | | 06'10" (+00'15") | 400 / 3999 |
| 11 | | 06'10" (+00'15") | 400 / 4399 |
| 12 | | 06'22" (+00'27") | 400 / 4800 |
| 13 | | 06'07" (+00'12") | 400 / 5200 |
| 14 | | 06'20" (+00'25") | 400 / 5600 |
| 15 | | 06'22" (+00'27") | 400 / 6000 |
| 16 | | 06'20" (+00'25") | 400 / 6400 |
| 17 | | 06'25" (+00'30") | 400 / 6800 |
| 18 | | 06'22" (+00'27") | 400 / 7200 |
| 19 | | 06'35" (+00'40") | 400 / 7600 |
| 20 | | 06'47" (+00'52") | 400 / 8000 |
| 21 | | 06'55" (+01'00") | 400 / 8400 |
| 22 | | 07'20" (+01'25") | 400 / 8800 |
| 23 | | 06'11" (+00'16") | 293 / 9093 |
8月累積里程 :
92.70 km 
Adidas Adizero Takumi Sen 累積 :
47366.2 kmAndroid - samsung GT-I9300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'22" | 00:10'51" |
| 3 | 05'22" | 00:16'13" |
| 4 | 05'25" | 00:21'38" |
| 5 | 05'31" | 00:27'09" |
| 6 | 05'35" | 00:32'44" |
| 7 | 05'40" | 00:38'24" |
| 8 | 05'42" | 00:44'06" |
| 9 | 05'36" | 00:49'42" |
| 10 | 05'45" | 00:55'27" |
| 9.1 | -1'-54" | 00:57'11" |
展開計圈分析
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