6.0 km | 00:31:53 | 05:17/km日期: 2019-11-12 19:41 - 卡路里: 345 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 69%
Pace: 04'33" / 04'47" / 04'48" / 06'10" / 04'50" / 06'30" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" | 1000 / 1000 |
| 2 | | 04'47" (+00'08") | 1000 / 2000 |
| 3 | | 04'47" (+00'08") | 1000 / 3000 |
| 4 | | 06'08" (+01'29") | 1000 / 4000 |
| 5 | | 04'51" (+00'12") | 1000 / 5000 |
| 6 | | 06'29" (+01'50") | 1000 / 6000 |
| 7 | | 05'23" (+00'44") | 27 / 6027 |
11月累積里程 : 322.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'47" | 00:09'20" |
| 3 | 04'48" | 00:14'08" |
| 4 | 06'10" | 00:20'18" |
| 5 | 04'50" | 00:25'08" |
| 6 | 06'30" | 00:31'38" |
| 6.0 | 05'21" | 00:31'47" |
展開計圈分析
留言 
