13.5 km | 01:14:05 | 05:29/km日期: 2019-11-13 05:17 - 平均心率: 128 - 卡路里: 833 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 90% - PM2.5: 普通(42)
Pace: 06'19" / 06'22" / 05'20" / 04'49" / 05'15" / 05'18" / 05'35" / 05'50" / 05'29" / 04'52" / 04'18" / 05'54" / 07'09" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+02'00") | 1000 / 1000 |
| 2 | | 06'22" (+02'04") | 1000 / 2000 |
| 3 | | 05'19" (+01'01") | 1000 / 3000 |
| 4 | | 04'48" (+00'30") | 1000 / 4000 |
| 5 | | 05'15" (+00'57") | 1000 / 5000 |
| 6 | | 05'17" (+00'59") | 1000 / 6000 |
| 7 | | 05'35" (+01'17") | 1000 / 7000 |
| 8 | | 05'49" (+01'31") | 1000 / 8000 |
| 9 | | 05'28" (+01'10") | 1000 / 9000 |
| 10 | | 04'52" (+00'34") | 1000 / 10000 |
| 11 | | 04'18" | 1000 / 11000 |
| 12 | | 05'51" (+01'33") | 1000 / 12000 |
| 13 | | 05'53" (+01'35") | 1000 / 13000 |
| 14 | | 05'42" (+01'24") | 504 / 13504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
359.48 km 
母子鱷魚 ㄚ拖 累積 :
4972.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'22" | 00:12'41" |
| 3 | 05'20" | 00:18'01" |
| 4 | 04'49" | 00:22'50" |
| 5 | 05'15" | 00:28'05" |
| 6 | 05'18" | 00:33'23" |
| 7 | 05'35" | 00:38'58" |
| 8 | 05'50" | 00:44'48" |
| 9 | 05'29" | 00:50'17" |
| 10 | 04'52" | 00:55'09" |
| 11 | 04'18" | 00:59'27" |
| 12 | 05'54" | 01:05'21" |
| 13 | 07'09" | 01:12'30" |
| 13.5 | 05'40" | 01:15'22" |
展開計圈分析
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