13.6 km | 01:05:46 | 04:49/km日期: 2019-11-12 19:31 - 卡路里: 736 Cal - 總步數: 11996 - 平均步頻: 182 - 平均步幅: 113 cm - 溫度: 24°C - 濕度: 59%
Pace: 04'21" / 04'23" / 05'10" / 05'20" / 04'22" / 04'22" / 06'12" / 04'22" / 04'22" / 05'15" / 04'31" / 04'25" / 04'34" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'14" | 424 / 424 | 185 / 127 |
| 2 | | 04'25" (+00'11") | 505 / 930 | 186 / 121 |
| 3 | | 04'19" (+00'05") | 508 / 1438 | 184 / 125 |
| 4 | | 04'20" (+00'06") | 507 / 1945 | 185 / 124 |
| 5 | | 04'18" (+00'04") | 507 / 2452 | 185 / 125 |
| 6 | | 05'39" (+01'25") | 507 / 2959 | 175 / 100 |
| 7 | | 06'20" (+02'06") | 502 / 3461 | 173 / 90 |
| 8 | | 04'29" (+00'15") | 507 / 3969 | 184 / 120 |
| 9 | | 04'18" (+00'04") | 500 / 4469 | 184 / 126 |
| 10 | | 04'24" (+00'10") | 502 / 4972 | 184 / 122 |
| 11 | | 04'20" (+00'06") | 506 / 5478 | 186 / 123 |
| 12 | | 04'16" (+00'02") | 506 / 5984 | 185 / 125 |
| 13 | | 05'45" (+01'31") | 506 / 6491 | 175 / 98 |
| 14 | | 06'30" (+02'16") | 509 / 7000 | 172 / 89 |
| 15 | | 04'16" (+00'02") | 502 / 7503 | 187 / 124 |
| 16 | | 04'21" (+00'07") | 501 / 8005 | 186 / 122 |
| 17 | | 04'22" (+00'08") | 502 / 8507 | 187 / 121 |
| 18 | | 04'21" (+00'07") | 504 / 9011 | 184 / 124 |
| 19 | | 04'19" (+00'05") | 500 / 9512 | 186 / 123 |
| 20 | | 05'53" (+01'39") | 500 / 10013 | 176 / 96 |
| 21 | | 04'57" (+00'43") | 501 / 10514 | 182 / 110 |
| 22 | | 04'17" (+00'03") | 508 / 11022 | 186 / 124 |
| 23 | | 04'18" (+00'04") | 506 / 11528 | 185 / 124 |
| 24 | | 04'23" (+00'09") | 508 / 12037 | 186 / 122 |
| 25 | | 04'19" (+00'05") | 508 / 12545 | 187 / 123 |
| 26 | | 04'25" (+00'11") | 505 / 13050 | 185 / 121 |
| 27 | | 06'16" (+02'02") | 504 / 13555 | 175 / 90 |
| 28 | | 05'58" (+01'44") | 220 / 13775 | 176 / 95 |
11月累積里程 : 253.09 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'23" | 00:08'44" |
| 3 | 05'10" | 00:13'54" |
| 4 | 05'20" | 00:19'14" |
| 5 | 04'22" | 00:23'36" |
| 6 | 04'22" | 00:27'58" |
| 7 | 06'12" | 00:34'10" |
| 8 | 04'22" | 00:38'32" |
| 9 | 04'22" | 00:42'54" |
| 10 | 05'15" | 00:48'09" |
| 11 | 04'31" | 00:52'40" |
| 12 | 04'25" | 00:57'05" |
| 13 | 04'34" | 01:01'39" |
| 13.6 | 06'22" | 01:05'46" |
Ancel Chen 說推
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