6.7 km | 00:39:19 | 05:54/km日期: 2019-11-12 19:33 - 卡路里: 488 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 65%
Pace: 08'28" / 05'54" / 04'30" / 04'29" / 04'33" / 06'56" / 09'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'58") | 1000 / 1000 |
2 | | 05'53" (+01'24") | 1000 / 2000 |
3 | | 04'29" | 1000 / 3000 |
4 | | 04'29" | 1000 / 4000 |
5 | | 04'32" (+00'03") | 1000 / 5000 |
6 | | 06'56" (+02'27") | 1000 / 6000 |
7 | | 09'52" (+05'23") | 658 / 6658 |
11月累積里程 : 196.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 05'54" | 00:14'22" |
3 | 04'30" | 00:18'52" |
4 | 04'29" | 00:23'21" |
5 | 04'33" | 00:27'54" |
6 | 06'56" | 00:34'50" |
6.7 | 09'52" | 00:41'20" |