10.5 km | 00:50:47 | 04:50/km日期: 2019-11-17 16:50 - 卡路里: 746 Cal - 總步數: 8452 - 平均步頻: 166 - 平均步幅: 124 cm
Pace: 04'54" / 04'57" / 04'57" / 04'50" / 04'51" / 04'54" / 04'50" / 04'51" / 04'51" / 04'38" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'17") | 1000 / 1000 | 162 / 125 |
| 2 | | 04'56" (+00'19") | 1002 / 2002 | 164 / 123 |
| 3 | | 04'55" (+00'18") | 1004 / 3007 | 165 / 122 |
| 4 | | 04'49" (+00'12") | 1001 / 4008 | 166 / 124 |
| 5 | | 04'51" (+00'14") | 1013 / 5022 | 166 / 123 |
| 6 | | 04'49" (+00'12") | 1007 / 6030 | 166 / 124 |
| 7 | | 04'48" (+00'11") | 1009 / 7039 | 167 / 124 |
| 8 | | 04'47" (+00'10") | 1001 / 8041 | 167 / 124 |
| 9 | | 04'50" (+00'13") | 1001 / 9042 | 167 / 122 |
| 10 | | 04'37" | 1002 / 10044 | 168 / 128 |
| 11 | | 04'25" | 501 / 10546 | 170 / 132 |
11月累積里程 :
101.87 km 
MIZUNO WAVE SPACER AR4 WIDE 累積 :
1776.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'57" | 00:09'51" |
| 3 | 04'57" | 00:14'48" |
| 4 | 04'50" | 00:19'38" |
| 5 | 04'51" | 00:24'29" |
| 6 | 04'54" | 00:29'23" |
| 7 | 04'50" | 00:34'13" |
| 8 | 04'51" | 00:39'04" |
| 9 | 04'51" | 00:43'55" |
| 10 | 04'38" | 00:48'33" |
| 10.5 | 04'27" | 00:50'47" |
展開計圈分析
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