30.1 km | 03:43:52 | 07:25/km日期: 2019-11-16 06:42 - 總爬升: 353 m - 平均心率: 136 - 卡路里: 2306 Cal - 總步數: 32992 - 平均步頻: 147 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 74%
Pace: 06'36" / 06'51" / 06'37" / 06'28" / 06'39" / 06'36" / 06'51" / 06'34" / 06'33" / 07'40" / 06'40" / 07'19" / 07'31" / 06'01" / 06'42" / 07'36" / 08'30" / 09'52" / 07'33" / 08'23" / 07'15" / 07'56" / 06'58" / 07'07" / 09'35" / 07'48" / 06'57" / 10'06" / 06'49" / 06'28" / 22'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'10") | 1010 / 1010 | 183 / 83 |
| 2 | | 06'50" (+00'28") | 1000 / 2010 | 178 / 81 |
| 3 | | 06'37" (+00'15") | 1011 / 3022 | 185 / 81 |
| 4 | | 06'22" | 1000 / 4022 | 184 / 85 |
| 5 | | 06'36" (+00'14") | 1005 / 5028 | 183 / 82 |
| 6 | | 06'37" (+00'15") | 1005 / 6033 | 185 / 81 |
| 7 | | 06'47" (+00'25") | 1006 / 7039 | 166 / 88 |
| 8 | | 06'31" (+00'09") | 1006 / 8046 | 187 / 81 |
| 9 | | 06'32" (+00'10") | 1004 / 9050 | 188 / 81 |
| 10 | | 07'36" (+01'14") | 1004 / 10055 | 129 / 101 |
| 11 | | 06'39" (+00'17") | 1002 / 11058 | 185 / 80 |
| 12 | | 07'15" (+00'53") | 1007 / 12065 | 136 / 101 |
| 13 | | 08'25" (+02'03") | 1006 / 13072 | 101 / 116 |
| 14 | | 06'29" (+00'07") | 1002 / 14075 | 184 / 83 |
| 15 | | 07'07" (+00'45") | 1000 / 15075 | 155 / 90 |
| 16 | | 07'31" (+01'09") | 1003 / 16078 | 142 / 93 |
| 17 | | 11'10" (+04'48") | 1000 / 17079 | 80 / 110 |
| 18 | | 07'11" (+00'49") | 1003 / 18082 | 180 / 76 |
| 19 | | 07'31" (+01'09") | 1000 / 19083 | 147 / 90 |
| 20 | | 08'13" (+01'51") | 1006 / 20090 | 105 / 114 |
| 21 | | 07'29" (+01'07") | 1005 / 21095 | 145 / 91 |
| 22 | | 07'38" (+01'16") | 1007 / 22103 | 144 / 90 |
| 23 | | 07'00" (+00'38") | 1006 / 23109 | 137 / 103 |
| 24 | | 07'23" (+01'01") | 1006 / 24116 | 131 / 103 |
| 25 | | 10'23" (+04'01") | 1006 / 25122 | 64 / 150 |
| 26 | | 07'03" (+00'41") | 1006 / 26129 | 148 / 95 |
| 27 | | 06'24" (+00'02") | 1004 / 27134 | 187 / 83 |
| 28 | | 09'58" (+03'36") | 1001 / 28135 | 86 / 115 |
| 29 | | 06'50" (+00'28") | 1006 / 29142 | 177 / 82 |
| 30 | | 06'34" (+00'12") | 1002 / 30144 | 175 / 86 |
| 31 | | 08'59" (+02'37") | 150 / 30294 | 53 / 208 |
新北市Leo
新北市Leo
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MIZUNO WAVE Rider 17 累積 : 1308.5 km
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