20.6 km | 02:45:24 | 08:02/km日期: 2019-11-17 05:42 - 總爬升: 643 m - 卡路里: 1554 Cal - 平均步頻: 158 - 溫度: 15°C - 濕度: 95%
Pace: 06'44" / 07'51" / 07'13" / 06'13" / 13'21" / 08'27" / 07'34" / 05'41" / 05'55" / 06'12" / 06'32" / 06'17" / 14'36" / 09'01" / 09'32" / 06'07" / 05'49" / 05'48" / 06'33" / 18'01" / 13'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'03") | 1000 / 1000 |
| 2 | | 07'49" (+02'08") | 1000 / 2000 |
| 3 | | 07'14" (+01'33") | 1000 / 3000 |
| 4 | | 06'12" (+00'31") | 1000 / 4000 |
| 5 | | 07'58" (+02'17") | 1000 / 5000 |
| 6 | | 08'26" (+02'45") | 1000 / 6000 |
| 7 | | 07'34" (+01'53") | 1000 / 7000 |
| 8 | | 05'41" | 1000 / 8000 |
| 9 | | 05'55" (+00'14") | 1000 / 9000 |
| 10 | | 05'51" (+00'10") | 1000 / 10000 |
| 11 | | 06'52" (+01'11") | 1000 / 11000 |
| 12 | | 06'17" (+00'36") | 1000 / 12000 |
| 13 | | 14'35" (+08'54") | 1000 / 13000 |
| 14 | | 09'01" (+03'20") | 1000 / 14000 |
| 15 | | 09'32" (+03'51") | 1000 / 15000 |
| 16 | | 06'07" (+00'26") | 1000 / 16000 |
| 17 | | 05'48" (+00'07") | 1000 / 17000 |
| 18 | | 05'47" (+00'06") | 1000 / 18000 |
| 19 | | 06'31" (+00'50") | 1000 / 19000 |
| 20 | | 18'03" (+12'22") | 1000 / 20000 |
| 21 | | 13'09" (+07'28") | 557 / 20557 |
新北市邱永茂
新北市邱永茂
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Y拖 2017 3代黃 累積 : 7322.5 km
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