11.6 km | 00:49:56 | 04:19/km日期: 2019-11-17 06:15 - 卡路里: 583 Cal - 平均步頻: 124 - 溫度: 23°C - 濕度: 78%
Pace: 04'23" / 03'51" / 04'19" / 04'21" / 04'15" / 04'20" / 04'07" / 04'10" / 04'18" / 04'20" / 04'17" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" (+00'29") | 1002 / 1002 |
2 | | 03'53" | 1091 / 2093 |
3 | | 04'16" (+00'23") | 1010 / 3103 |
4 | | 04'18" (+00'25") | 1005 / 4109 |
5 | | 04'21" (+00'28") | 988 / 5098 |
6 | | 04'12" (+00'19") | 1017 / 6115 |
7 | | 04'11" (+00'18") | 995 / 7110 |
8 | | 04'09" (+00'16") | 1009 / 8120 |
9 | | 04'20" (+00'27") | 994 / 9114 |
10 | | 04'16" (+00'23") | 995 / 10109 |
11 | | 04'20" (+00'27") | 1005 / 11114 |
12 | | 04'12" (+00'19") | 555 / 11670 |
11月累積里程 :
23.70 km adidas NMD R1 Color Boost 橘紅全紅 累積 :
356.2 kmAndroid - samsung SM-A730F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 03'51" | 00:08'14" |
3 | 04'19" | 00:12'33" |
4 | 04'21" | 00:16'54" |
5 | 04'15" | 00:21'09" |
6 | 04'20" | 00:25'29" |
7 | 04'07" | 00:29'36" |
8 | 04'10" | 00:33'46" |
9 | 04'18" | 00:38'04" |
10 | 04'20" | 00:42'24" |
11 | 04'17" | 00:46'41" |
11.7 | 04'12" | 00:49'30" |