10.0 km | 00:48:10 | 04:48/km日期: 2019-11-19 18:13 - 卡路里: 541 Cal - 總步數: 10420 - 平均步頻: 216 - 平均步幅: 96 cm
Pace: 05'03" / 04'51" / 04'46" / 04'47" / 04'46" / 04'49" / 04'48" / 04'43" / 04'42" / 04'42" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'21") | 1004 / 1004 | 207 / 96 |
| 2 | | 04'50" (+00'10") | 1002 / 2006 | 218 / 94 |
| 3 | | 04'45" (+00'05") | 1000 / 3006 | 219 / 95 |
| 4 | | 04'45" (+00'05") | 1006 / 4013 | 218 / 96 |
| 5 | | 04'46" (+00'06") | 1008 / 5021 | 218 / 95 |
| 6 | | 04'45" (+00'05") | 1001 / 6023 | 217 / 96 |
| 7 | | 04'46" (+00'06") | 1004 / 7027 | 216 / 96 |
| 8 | | 04'41" (+00'01") | 1004 / 8032 | 217 / 98 |
| 9 | | 04'42" (+00'02") | 1009 / 9042 | 214 / 99 |
| 10 | | 04'40" | 1004 / 10046 | 215 / 99 |
11月累積里程 : 264.12 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'51" | 00:09'54" |
| 3 | 04'46" | 00:14'40" |
| 4 | 04'47" | 00:19'27" |
| 5 | 04'46" | 00:24'13" |
| 6 | 04'49" | 00:29'02" |
| 7 | 04'48" | 00:33'50" |
| 8 | 04'43" | 00:38'33" |
| 9 | 04'42" | 00:43'15" |
| 10 | 04'42" | 00:47'57" |
| 10.0 | 06'26" | 00:48'10" |
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