21.1 km | 01:55:43 | 05:29/km日期: 2019-11-19 17:40 - 卡路里: 1269 Cal - 平均步頻: 175
Pace: 05'19" / 05'19" / 05'17" / 05'28" / 05'26" / 05'27" / 05'49" / 05'31" / 05'30" / 05'31" / 05'33" / 05'36" / 05'28" / 05'45" / 05'27" / 05'27" / 05'37" / 05'29" / 05'16" / 05'30" / 05'08" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'09") | 992 / 992 |
2 | | 05'18" (+00'11") | 1001 / 1994 |
3 | | 05'19" (+00'12") | 1006 / 3000 |
4 | | 05'25" (+00'18") | 1006 / 4007 |
5 | | 05'24" (+00'17") | 1003 / 5010 |
6 | | 05'27" (+00'20") | 1009 / 6019 |
7 | | 05'46" (+00'39") | 1008 / 7028 |
8 | | 05'32" (+00'25") | 994 / 8022 |
9 | | 05'31" (+00'24") | 1010 / 9033 |
10 | | 05'30" (+00'23") | 1004 / 10038 |
11 | | 05'32" (+00'25") | 997 / 11036 |
12 | | 05'33" (+00'26") | 1008 / 12044 |
13 | | 05'28" (+00'21") | 998 / 13042 |
14 | | 05'45" (+00'38") | 998 / 14040 |
15 | | 05'28" (+00'21") | 1011 / 15052 |
16 | | 05'27" (+00'20") | 1001 / 16053 |
17 | | 05'33" (+00'26") | 1008 / 17062 |
18 | | 05'30" (+00'23") | 995 / 18058 |
19 | | 05'17" (+00'10") | 1007 / 19066 |
20 | | 05'26" (+00'19") | 1010 / 20076 |
21 | | 05'07" | 989 / 21065 |
11月累積里程 : 249.31 km
Android - asus ASUS_Z01GD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'19" | 00:10'38" |
3 | 05'17" | 00:15'55" |
4 | 05'28" | 00:21'23" |
5 | 05'26" | 00:26'49" |
6 | 05'27" | 00:32'16" |
7 | 05'49" | 00:38'05" |
8 | 05'31" | 00:43'36" |
9 | 05'30" | 00:49'06" |
10 | 05'31" | 00:54'37" |
11 | 05'33" | 01:00'10" |
12 | 05'36" | 01:05'46" |
13 | 05'28" | 01:11'14" |
14 | 05'45" | 01:16'59" |
15 | 05'27" | 01:22'26" |
16 | 05'27" | 01:27'53" |
17 | 05'37" | 01:33'30" |
18 | 05'29" | 01:38'59" |
19 | 05'16" | 01:44'15" |
20 | 05'30" | 01:49'45" |
21 | 05'08" | 01:54'53" |
21.1 | 05'05" | 01:55'27" |