16.4 km | 01:26:41 | 05:18/km日期: 2019-11-19 20:08 - 地點: 東彰路 - 天氣: 涼 - 平均心率: 155 - 卡路里: 801 Cal - 總步數: 15226 - 平均步頻: 175 - 平均步幅: 107 cm
Pace: 05'37" / 04'44" / 05'18" / 05'22" / 04'51" / 05'11" / 05'11" / 05'24" / 05'29" / 05'20" / 05'16" / 05'13" / 05'22" / 05'17" / 05'19" / 05'17" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'21") | 401 / 401 | 173 / 95 |
| 2 | | 05'35" (+00'53") | 402 / 804 | 177 / 100 |
| 3 | | 04'42" | 400 / 1204 | 184 / 115 |
| 4 | | 04'42" | 400 / 1605 | 186 / 113 |
| 5 | | 04'48" (+00'06") | 402 / 2007 | 185 / 112 |
| 6 | | 04'42" | 400 / 2408 | 186 / 113 |
| 7 | | 05'47" (+01'05") | 400 / 2808 | 176 / 97 |
| 8 | | 05'36" (+00'54") | 401 / 3209 | 176 / 101 |
| 9 | | 05'26" (+00'44") | 400 / 3610 | 176 / 103 |
| 10 | | 05'16" (+00'34") | 401 / 4011 | 180 / 104 |
| 11 | | 05'03" (+00'21") | 401 / 4412 | 176 / 112 |
| 12 | | 05'12" (+00'30") | 400 / 4813 | 180 / 106 |
| 13 | | 05'14" (+00'32") | 403 / 5217 | 180 / 105 |
| 14 | | 05'13" (+00'31") | 401 / 5619 | 183 / 104 |
| 15 | | 05'12" (+00'30") | 403 / 6022 | 179 / 107 |
| 16 | | 05'12" (+00'30") | 400 / 6422 | 180 / 106 |
| 17 | | 05'19" (+00'37") | 401 / 6823 | 180 / 104 |
| 18 | | 05'25" (+00'43") | 402 / 7225 | 180 / 102 |
| 19 | | 05'23" (+00'41") | 401 / 7627 | 180 / 102 |
| 20 | | 05'16" (+00'34") | 400 / 8027 | 179 / 105 |
| 21 | | 05'32" (+00'50") | 400 / 8428 | 177 / 101 |
| 22 | | 05'34" (+00'52") | 403 / 8831 | 178 / 100 |
| 23 | | 05'17" (+00'35") | 403 / 9234 | 180 / 105 |
| 24 | | 05'12" (+00'30") | 400 / 9634 | 181 / 105 |
| 25 | | 05'11" (+00'29") | 401 / 10036 | 182 / 105 |
| 26 | | 05'24" (+00'42") | 400 / 10436 | 180 / 102 |
| 27 | | 05'26" (+00'44") | 401 / 10838 | 179 / 102 |
| 28 | | 05'18" (+00'36") | 401 / 11240 | 180 / 104 |
| 29 | | 05'00" (+00'18") | 402 / 11642 | 183 / 108 |
| 30 | | 05'22" (+00'40") | 400 / 12042 | 179 / 103 |
| 31 | | 05'18" (+00'36") | 402 / 12445 | 179 / 105 |
| 32 | | 05'12" (+00'30") | 400 / 12845 | 182 / 105 |
| 33 | | 05'14" (+00'32") | 400 / 13246 | 181 / 104 |
| 34 | | 05'24" (+00'42") | 400 / 13646 | 169 / 108 |
| 35 | | 05'27" (+00'45") | 400 / 14047 | 179 / 102 |
| 36 | | 05'26" (+00'44") | 401 / 14448 | 179 / 102 |
| 37 | | 05'04" (+00'22") | 401 / 14849 | 181 / 108 |
| 38 | | 05'20" (+00'38") | 401 / 15251 | 177 / 105 |
| 39 | | 05'28" (+00'46") | 401 / 15653 | 179 / 101 |
| 40 | | 05'29" (+00'47") | 324 / 15977 | 176 / 103 |
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ASCIS T716N小黑 累積 : 2382.0 km
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